Addiction is a major issue in the present age. From adults to teenagers and specially students everyone is addicted to wither alcohol, drugs, cigarette or more. In Alexandra does not just stop here because there are other types of addictions as well like pornography and sugar obsession. The real question is how to we control these addictions and protect our youth from ruining their future.
There is a need of addiction therapy in Alexandra because that is the only way we can save the society. Addiction basically is something that one should avoid because the consequences of being an addict are the same in all types of addictions. People normally do not take it seriously, but once they get caught in some kind of problem, they realize how it affected their lives in a very bad way. So, whether you are suffering from addiction or substance abuse, you have to get away from it as early as possible.
Obsessive-Compulsive Disorder - Derealization and OCD
It has long been noted that human beings are creatures of habit. We all tend to gravitate toward established routines that enable us to make order out of our daily existence. For many people, however - around two percent of the population at any given time, the natural desire for order and routine can evolve into something much more dangerous to mental and emotional health.
In fact, for people suffering from this obsessive compulsive disorder (OCD) life can become a constant battle to overcome the undesired thoughts and impulses that impede their ability to live a normal life. Overcoming any type of compulsive disorder often requires those who suffer from the illness to break with their established routines and question why they need such routines in the first place.
Why are routines important?
The very fact that routines are so commonly adopted by almost all individuals is one of the biggest obstacles sufferers of compulsive disorder face in their attempts to break out of their cycle of obsession and compulsion. Still, routines remain an important part of our lives. They provide security and a sense of order that is otherwise hard to come by in a universe that can all too often seem capricious and arbitrary. By contrast, routines tend to reassure most people that there are patterns to life that can be relied upon on a daily basis. Unfortunately, these routines can often get out of hand in cases where compulsive disorder manifests.
How bad is OCD?
Obsessive compulsive disorder can be debilitating for many people, affecting their ability to live otherwise normal lives. Routine is not the enemy of the person suffering from any type of compulsive disorder, but some aspects of an individual routine can sometimes begin to exert an unreasonable amount of influence in life. The worst part of compulsive disorder is that even those patients who recognize its existence in their lives find themselves unable to resist the obsessive and compulsive behavior that it causes.
However, there are some who believe that the underlying fears that trigger obsessive thoughts that lead to compulsive disorder behavior may be able to be managed better if the patient can somehow break free of total reliance on routine, or through better management of the routine itself. For instance, since most OCD involves repetitious cleaning, examination of locks and appliances, and other activities, one way to diminish the underlying fears that cause such compulsions may be as simple as using a checklist to note when things are done.
Is it just another form of routine?
Of course, there will be those who say that trying to affect compulsive disorder by introducing yet another form of routine into the patient's life might be a less than ideal solution. However, given that both the OCD and ordinary human routines have their origins in one level of fear or another, using a routine checklist to help manage and reassure the compulsive disorder patient may help to satisfy the underlying fears that cause such over-reliance on compulsive routines. It is a simple way to satisfy the human need for routine while also providing a vehicle to diminish the levels of compulsion these patients feel.
Addiction therapy can be tough to handle and manage when you are an addict. However, if you notice that you or your loved ones are at the early stage of addiction it is better to start the therapy. The earlier you will start better are the chances of improvement.
It does not matter if you are workaholic, suffering from obsessive compulsive disorder (OCD) or you are facing any other type of addiction issues, all need you to do is to treat the condition right from the start and get the addiction therapy from your doctor as soon as possible. We are sharing the top four main benefits of having addiction therapy at early stage which will help you learn more about it.
Timely Awareness: The timely awareness of any type of disease is very important. It become even more important in case of addiction to anything like social media and video games, or whatsoever. In this case, you have to be very well aware of how you are your time and money on these things that are making you sick and leading you towards depression. Well, this is all any kind of addiction would do with the addict. Therefore, timely addiction therapy helps in diagnosing the problem and facing it at the early stage so that it is easy for you to get rid of it.
Early Consideration: Early consideration of any addiction, especially of gambling, is so important that you cannot even imagine it. If you catch it right at the start and consider it at that point, you probably would not get into any trouble later on because you will hopefully get rid of it. The problem will not be advanced to the next stage. So, when you get early addiction therapy, you are helping yourself move away from the problem that is probably going to bother you later on in your life.
Early Recovery: Shopping, Drugs, sex, mobile, etc are all cause of addiction in humans and that is proven from the researches done all over the world. These things are taking the minds and energies of humans. Not only this, these addictions are distracting us from the important tasks that we have to complete due to which we easily mess up everything important in life. Therefore, early addiction therapy is something that these people need to do.
Easy to Get Rid of Addiction: When you treat your addiction and substance abuse at an early stage, it is easy to get rid of it. As the stage will advance, the more difficult situation will come your way which you would not be able to recover from. All these addictions that exist right ow all need to address right from the start. This is possible only when the addict wants to go away from it or any person around him or she could help it realize the importance of early addiction therapy.
Obsessive-Compulsive Disorder - Obsessed With Cleaning
How it can help with the treatment of patients so they will not get addicted again? Having friends and family, and even if you are the doctor of such a patient who is going through the addiction, you should help him in a simple way. Even simple exercising can help them get out of it because they will use their energies in something positive. When they are in need and couldn’t control themselves, you can simply give them pain killer to help them relax.
Are you obsessed with cleaning?
Do you wish that you could stop but every time you try you get major anxiety to the point where it is just unbearable and you break down and give in?
I know what it's like to feel like I have to do things that I know are ridiculous and that don't make any sense.
One thing that I learned over the years is that when we are obsessed with something that there is always a fear driving that obsession.
What is the fear that drives you to clean all the time?
Do you fear germs, do you fear that if something isn't clean you'll look bad, or that it makes you a bad person?
As humans our behavior is driven by two things, to avoid pain or to receive pleasure.
In the case of obsessions, it's usually driven by the avoiding pain part.
So now that you know that you are trying to avoid some pain, it's important to really think about what that pain is that you're trying to avoid.
Once you isolate that fear. Think about how you can face it. Really think about this and spend time pondering the different ways you can face this fear. Once you generate some ideas, it's time to put them into practice.
Here are some ideas that you can put into practice right now that will guide you along your way.
1.) refuse to perform the rituals and wait to see if the thing you fear happens or not no matter how major it may be.
2.) get medication from your doctor to help you deal with the anxiety while you go through this transition period.
3.) Get a buddy to help you. Not to be a crutch, but to challenge you to take action in facing your fears.
4.) Don't give into to saying, "I just don't have the will power or the strength, just do it.
Take action: Just take action, period.
Smoking cessation is also a big task like any other type of addiction, so you have to majorly help the patient in it and never discourage them from getting away from addiction. You can even help them with simple words that motivate them towards the positive and leave addiction, which is in all cases a negative thing to practice. In this way, it becomes very easy for them to get rid of the bad habits.
There are so many other ways of helping such people, but you have to be patient with them in this case. Any type of forceful action can take them even deeper into the addiction problem, so you have to tackle this problem in a very sensible way. For doctors, it is an easy task because they know the protocols, but generally the friends and family must take good care of the situation if they know that the patient is going through the addiction phase.
Obsessive-Compulsive Disorder - Washing Hands, the Classic OCD Symptom
Addiction therapy includes the sessions that help the patient get away from any type of addiction they are facing. They are treated with medicines and with simple sitting sessions in which various types of exercises are done to help the patient get rid of the addiction. It is a simple protocol that the doctors follow. According to researchers, if it is done at the start and at the right time, it helps a person get rid of addiction as early as possible. Also, the therapy does not last very long if tackled at the start. So, keep the above benefits in mind too and get your addiction therapy done. You worth much better than just revolving around one thing in your life.
Obsessive Compulsive Disorder is a relatively new diagnosis in the DSM (Diagnostic and Statistical Manual). This condition may be classified as a mental illness that includes obsessions followed by ritualistic behaviors. You can stop OCD behavior through psychological interventions, medications or self-hypnosis.
Obsession in Thoughts
Obsession is all encompassing for many people who have OCD. This is especially problematic because the obsession is in the thought processes. The person who has OCD runs the same patterns of thought through the mind like an addiction.
The thought pattern is uncomfortable and the individual feels and intense desire to quell it. This produces very strong urges to stop the process in the mind. The images in the brain take over and it is difficult to focus on anything else.
In order to quell the disturbing thoughts, the individual tries a series of ritualistic behaviors to quiet the inner voice. This behavior is highly repetitive by nature and it spins out of control because the urge to quell the pattern of thoughts is so strong.
You may recognize some of the behaviors like excessively washing hands. Other examples include driving back home to make sure that the stove is turned off repeatedly. Some rituals are nonsensical like avoiding cracks in a sidewalk but they serve the purpose of putting the mind at ease.
Obsession is not voluntary and a person with Obsessive Compulsive Disorder is automatically bombarded with the thoughts and images constantly. The ritualistic behaviors stop the thinking pattern briefly but the thoughts flood back soon after.
Cognitive Therapy and Medication
Medication can treat OCD behaviors and this approach works for many people. However, this is not treating the source of the problem. The medicine should be complemented with a viable psychological program. Cognitive therapy is a wonderful approach for treating this condition.
Since the problem is deeply rooted in thoughts, cognitive therapy is ideal. This form of therapy addresses the thought processes that are obsessed and repetitive. This direct approach works well but it is very time consuming if it is not complemented by hypnosis.
Self Hypnosis and Obsessive Compulsive Disorder
Self-hypnosis is the ideal complement to cognitive therapy because it also works with the mind. However, this approach works with the subconscious mind. This is the habit center of the mind. We develop our routines through this realm because they are automatic and do not require cognition.
If you are familiar with the phrase "going through the motions" you can get a sense of how the compulsory habits work. They are automatic rituals that just seem to happen like when a nail biter find himself chewing on his nails.
When you use self-hypnosis to address the compulsions, you are going directly to the source. The mind is working on two levels and hypnosis reaches the subconscious while cognitive therapy works with the conscious mind. This combination is very effective in treating Obsessive Compulsive Disorder.