Addiction is a major issue in the present age. From adults to teenagers and specially students everyone is addicted to wither alcohol, drugs, cigarette or more. In Hougang does not just stop here because there are other types of addictions as well like pornography and sugar obsession. The real question is how to we control these addictions and protect our youth from ruining their future.
There is a need of addiction therapy in Hougang because that is the only way we can save the society. Addiction basically is something that one should avoid because the consequences of being an addict are the same in all types of addictions. People normally do not take it seriously, but once they get caught in some kind of problem, they realize how it affected their lives in a very bad way. So, whether you are suffering from addiction or substance abuse, you have to get away from it as early as possible.
Evolution of Mobile Phones
With mobiles phones, the obsession with miniaturization and eye-catching design is most prevalent in Asia. Walk along any crowded street in Asia today and you will find hands sprouting a mind-boggling array of mobile phones of all shapes, sizes, colors, and features.
For more than a decade, the only shape available was the traditional bar form (like the Siemens SL45), an extension of the common cordless house phone. The introduction of the clamshell form in the early 90s gave consumers a different choice. Today, the majority of mobile phones sold in Asia are bar and clamshell phones, with the former being more popular in most countries except for China, Japan and Korea, where clamshells are the preferred shape.
In 1998, Siemens created one of the world's first slider mobile phone, a radical departure from the usual shape. Based on a "peek-a-boo" premise where the keypad is hidden away, giving the phone a mysterious appearance, the SL10 aroused consumers' interest with its fascinating design. In fact, the different mobile phone designs appeal to different personalities. A common bar shape is popular amongst business executives, whereas those in creative fields such as design and advertising tend towards the more flashy slider form.
Features and Design
Where before, mobile phone companies offered just one design, look and color, modern consumers are now faced with a staggering array of choices, ranging from changeable and customized covers, to mono- and polyphonic ringtones. There are also hybrid PDA phones that combine the portability of a wireless telephone with the convenience of scheduling, calendar and PIM functions for mobile road warriors.
A very common feature for mobile phones today is color display. In fact, 41 percent of all phones sold in Hong Kong today come with a color display of some sort. In China, phones with a 4,096-colour screen are the norm. In fact Siemens paved the way for phones of the future by being one of the first mobile phone companies to introduce color display into its mobile phone with the S10 in 1997. Without a doubt, it was a milestone - just five years prior to the introduction of the S10, monochrome screens were the only phones available in the market.
This phenomenal growth is due to the rapid development of mobile phone technology. As a result, manufacturers and designers have the freedom and opportunity to dream up unusual and sometimes, even astoundingly beautiful designs.
Addiction therapy can be tough to handle and manage when you are an addict. However, if you notice that you or your loved ones are at the early stage of addiction it is better to start the therapy. The earlier you will start better are the chances of improvement.
It does not matter if you are workaholic, suffering from obsessive compulsive disorder (OCD) or you are facing any other type of addiction issues, all need you to do is to treat the condition right from the start and get the addiction therapy from your doctor as soon as possible. We are sharing the top four main benefits of having addiction therapy at early stage which will help you learn more about it.
Timely Awareness: The timely awareness of any type of disease is very important. It become even more important in case of addiction to anything like social media and video games, or whatsoever. In this case, you have to be very well aware of how you are your time and money on these things that are making you sick and leading you towards depression. Well, this is all any kind of addiction would do with the addict. Therefore, timely addiction therapy helps in diagnosing the problem and facing it at the early stage so that it is easy for you to get rid of it.
Early Consideration: Early consideration of any addiction, especially of gambling, is so important that you cannot even imagine it. If you catch it right at the start and consider it at that point, you probably would not get into any trouble later on because you will hopefully get rid of it. The problem will not be advanced to the next stage. So, when you get early addiction therapy, you are helping yourself move away from the problem that is probably going to bother you later on in your life.
Early Recovery: Shopping, Drugs, sex, mobile, etc are all cause of addiction in humans and that is proven from the researches done all over the world. These things are taking the minds and energies of humans. Not only this, these addictions are distracting us from the important tasks that we have to complete due to which we easily mess up everything important in life. Therefore, early addiction therapy is something that these people need to do.
Easy to Get Rid of Addiction: When you treat your addiction and substance abuse at an early stage, it is easy to get rid of it. As the stage will advance, the more difficult situation will come your way which you would not be able to recover from. All these addictions that exist right ow all need to address right from the start. This is possible only when the addict wants to go away from it or any person around him or she could help it realize the importance of early addiction therapy.
Obsessive-Compulsive Disorder - OCD and Always Washing Your Car
How it can help with the treatment of patients so they will not get addicted again? Having friends and family, and even if you are the doctor of such a patient who is going through the addiction, you should help him in a simple way. Even simple exercising can help them get out of it because they will use their energies in something positive. When they are in need and couldn’t control themselves, you can simply give them pain killer to help them relax.
When you think of the worst cities for alcohol abuse, you probably think of the party-loving cities: Los Angeles or Las Vegas. However, a recent study by The Daily Beast, which gathered information from the Centers for Disease Control and Prevention (CDC), LA and Las Vegas didn't even make the top twenty-five. The number one city of drinkers turns out to be Boston, flanked by cities in Wisconsin, Nevada and Texas.
The surveys did not differentiate between alcoholism (addiction to alcohol) and alcohol abuse. It was found that the average Boston adult drinks over fifteen drinks per month. Approximately seven percent of the adult population were labeled "heavy drinkers" (more than two drinks a day for men and more than one drink a day for women). Twenty percent were denoted "binge drinkers", meaning they consume at list five drinks in one sitting for men, or at least four drinks in a single period of time for women.
This year's "drunkest cities" list is the second of its kind. Last year Milwaukee topped the list. The Daily Beast showed us this year's top ten most popular drinking cities:
1. Boston, Massachusetts
2. Springfield, Massachusetts
3. Milwaukee, Wisconsin
4. Reno, Nevada
5. San Antonio, Texas
6. Chicago, Illinois
7. Austin, Texas
8. St. Louis, Missouri
9. San Diego, California
10. Tucson, Arizona
Alcohol addiction is hard to recognize. What begins as a social instrument turns rapidly into a survival crutch. In cities like Boston, bar hopping after work or on weekends is the "norm". Tourists seek out a pub crawl from Whiskeys to Boston Beer Works, and it's all within walking distance.
It may seem like a good time and be touted as such, but in truth it doesn't provide a very good return. What you get is a hazy memory of being uncoordinated and acting very out-of-character; slowed reaction time, even when no longer drunk; memory problems; withdrawal symptoms and hangovers the day after; and sometimes overdose and death. The number one cause of automobile accidents is alcohol. Children suffer neglect and abuse at the hand of alcoholic parents. All in all, it does not provide very good bang for your buck.
Adult drinking habits inevitably spill over to their children. While the study reviewed surveys from adults, other studies show that drinking habits among teens are continuing to worsen, particularly in rural communities. The Daily Beast report also reveals heavy alcohol use in the Midwest.
Alcohol is the leading cause of death among teens, and yet it is their favorite drug. Drinking often leads to heavier drug use, which is why addiction experts urge parents to talk to their children about drugs and alcohol. Those who do find that their children are far more likely to become drug-free adults. Studies show that parents who are lenient on the subject of teen drinking, or those who drink heavily themselves, typically find their children relying on drugs or alcohol to get them through high school.
Smoking cessation is also a big task like any other type of addiction, so you have to majorly help the patient in it and never discourage them from getting away from addiction. You can even help them with simple words that motivate them towards the positive and leave addiction, which is in all cases a negative thing to practice. In this way, it becomes very easy for them to get rid of the bad habits.
There are so many other ways of helping such people, but you have to be patient with them in this case. Any type of forceful action can take them even deeper into the addiction problem, so you have to tackle this problem in a very sensible way. For doctors, it is an easy task because they know the protocols, but generally the friends and family must take good care of the situation if they know that the patient is going through the addiction phase.
Health Consequences Of Alcohol Abuse
Addiction therapy includes the sessions that help the patient get away from any type of addiction they are facing. They are treated with medicines and with simple sitting sessions in which various types of exercises are done to help the patient get rid of the addiction. It is a simple protocol that the doctors follow. According to researchers, if it is done at the start and at the right time, it helps a person get rid of addiction as early as possible. Also, the therapy does not last very long if tackled at the start. So, keep the above benefits in mind too and get your addiction therapy done. You worth much better than just revolving around one thing in your life.
What is OCD?
Obsessive Compulsive Disorder (OCD) affects approximately 2 - 3 % of Australians, and the same percentage worldwide. But unfortunately not a lot of people seek help as it is classed among society as an embarrassing disorder or disease.
OCD is classed as an anxiety disorder which carry with it Obsessions and Compulsions.
A person suffering OCD has something in their brain that tells them they must carry out certain tasks, rituals or behaviors or else something bad may occur. Carrying out the obsessions or compulsions might temporarily reduce the amount of anxiety they feel whilst the OCD is present.
However the anxiety starts building up again straight away..
Most OCD sufferers know that their brain thoughts are irrational and stupid, but the obsessions and compulsions are hard to resist and if resisted often lead to a sensation of sickness and also sever Anxiety.
(Please note, This site does not try and diagnose or treat any problems associated with Obsessive Compulsive Disorder, It is just a site to inform and help people with this condition and people around this condition)
Symptoms Of OCD
Obsessive Compulsive Disorder affects people in different forms and to different degrees. However all people who suffer from OCD experience obsessions along with compulsions.
Obsessions are thoughts that are unwanted, depressing, disturbing, unnerving and intrusive. In which a person cannot control. Persistent fears of a particular thing and a seemingly overwhelming need to do things perfectly are common. A person suffering OCD will experience a distressing and anxiety based thought, such as, "will my computer turn back on?", "Did i lock the car?" or "Is something wrong with me?", and a feeling of compulsion will follow to act upon that.
Obsessive compulsions are repetitive, stressful, annoying, painful and upsetting, Some of the things people obsess and portray are;
* Concern with order, symmetry (balance) and exactness
* Showering, Washing Hands
* Repetition of Activities (Usually a certain number of times)
* Turning things on and off
* Starring at objects to make sure the object is ok, or off
* Need for constant reassurance
* Skin lesions because of picking at the skin
* Repeated thoughts that you've done something wrong
* Nervous Ticks
* Unusual Body Movements
During this time the person suffering OCD can feel;
* Increased heart rate
OCD not only affect the sufferer but also family and friends, and leads to a terrible life of stress, sometimes to the point where the sufferer is unable to leave the house.
Cause's Of OCD
The causes are supposebly not fully understood. Some people believe that obsessive-compulsive behavior is a psychological disorder. Whilst others that obsessive-compulsive behavior is caused by abnormalities in the brain.
I believe most OCD sufferers are incline to have this disorder due to genetic and hereditary factors.
However OCD is likely to be the result of several factors and is affected by stressful life events, and family history.
Treatment Of OCD
Medication - medication can be used to change the ways the brain acts and its chemical balance, This may not work in some cases.
Some of the medication used to treat OCD are;
Celexa - Citalopram - Up to 60 mg/day.
Luvox - Fluvoxamine - Up to 300 mg/day.
Paxil - Paroxetine - 40-60 mg/day.
Prozac - Fluoxetine - 40-80 mg/day.
Zoloft - Sertraline - Up to 200 mg/day.
Valium - Diazepam - As Doctors Ordered
(Please note, these medications do not cure OCD and should never be taken without consulting a doctor. I am only stating this medication for information and research purposes only.)
Cognitive Behaviour Therapy - A doctoror psychologist talks with the person suffering OCD about their symptoms, and tries to work out thinking patterns and different ways of coping.
Support Groups - Join in conversations with other people suffering OCD and learn there ways of living.
Exercise - Carry out a physical activity, but make sure you are listening to music or talking to someone, Never let your brain drift off. Your OCD will become worse
Play Games - Concentrating on games whether electronic or board games, help you forget about the Obsessions and Compulsions
CRY, YELL and SCREAM - Not advised but it works for me
Talk to a friend - Letting someone know can really benefit you, making sure you don't feel alone.