Paya Lebar Social Media Obsession

Addiction is a major issue in the present age. From adults to teenagers and specially students everyone is addicted to wither alcohol, drugs, cigarette or more. In Paya Lebar does not just stop here because there are other types of addictions as well like pornography and sugar obsession. The real question is how to we control these addictions and protect our youth from ruining their future.

There is a need of addiction therapy in Paya Lebar because that is the only way we can save the society. Addiction basically is something that one should avoid because the consequences of being an addict are the same in all types of addictions. People normally do not take it seriously, but once they get caught in some kind of problem, they realize how it affected their lives in a very bad way. So, whether you are suffering from addiction or substance abuse, you have to get away from it as early as possible.

OCD Compulsive Disorder - What Are The Symptoms And Treatments?

Obsessive Compulsive Personality Disorder Treatment

What causes Obsessive Compulsive Disorder?
There are a number of theories as to what lies beneath this troubling disorder. One prominent school of thought is that an anxiety disorder develops when children come to fear their own unconscious impulses and use defense mechanisms to lessen the resulting anxiety. What distinguishes obsessive-compulsive disorder from other anxiety disorders is that the battle between anxiety-provoking internal impulses and anxiety-reducing defense mechanisms is not buried in the unconscious but rather is played out in explicit and dramatic thoughts and actions. The internal impulses usually take the form of obsessive thoughts, and the defenses appear as counter-thoughts or compulsions.

Bridges to Recovery understands the suffering that goes on when an individual has this psychiatric disorder. Residential treatment in our community helps an individual learn to address the underlying issues. Individual therapy four times per week and regular visits with our staff psychiatrist are part of our clinical treatment approach. Learning to recognize the opportunities of time between impulsive thoughts and impulsive behaviors are part of the recovery process.

An excerpt from Macbeth...
Doctor: What is it she does now? Look how she rubs her hands.
Gentlewoman: It is an accustomed action with her, to seem thus washing her hands. I have known her to continue in this a quarter of an hour.
Lady Macbeth: Yet here's a spot. Out damned spot! Out I say!... Yet, who would have thought the old man to have had so much blood in him?" (Macbeth, Act V, Scene 1)

Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by unwanted, tormenting, and persistent thoughts or ideas. The thoughts feel both intrusive and foreign to people that experience them. The thought may be offensive because it represents a blatant sexual or aggressive idea, or it may be neutral. Attempts to ignore or resist these thoughts may arouse even more anxiety, and before long they come back stronger than ever. In Obsessive Compulsive Disorder, obsessions are more than just thoughts; rather, they are impulses to perform some disturbing deed. Those suffering from obsessive-compulsive disorder seldom act out their hostile or sexual fantasies, but they live in dread that they will. They are quite aware that their thoughts are excessive and inappropriate, yet they are experienced as repugnant and painful.

An excerpt from Spitzer
"He now spent hours each night 'rehashing' the day's events, especially interactions with friends and teachers, endlessly making 'right' in his mind any and all regrets. He likened the process to playing a videotape of each event over and over again in his mind, asking himself if he had behaved properly and telling himself that he had done his best, or had said the right thing every step of the way. He would do this while sitting at his desk, supposedly studying; and it was not unusual for him to look at the clock after such a period of rumination and note that, to his surprise, two or three hours had elapsed" (Spitzer et al., 1981, pp 20-21)

Compulsive actions are another component of this disabling syndrome. These are repetitive acts an individual feels compelled to carry out without understanding as to why. If you have ever left for a vacation and returned home to check if you had locked the front door or left the oven on, then you may have some insight into the relationship between an obsessive thought and a compulsive action. The behaviors, or "rituals", are often carried out in hopes of preventing or stopping the unwanted thoughts and reducing anxiety. Compulsive rituals only provide temporary relief, but not performing them dramatically increases anxiety. Common sources of anxiety for victims of OCD include being contaminated by germs or dirt, requiring the sufferer to wash repeatedly, incessant doubt requiring the person to check the locks, doors, and windows over and over, or a desire for order requiring straightening, the repetition of words, praying, or counting. These symptoms cause significant distress and interfere with daily life. Sufferers of OCD often realize that their behavior is excessive or unreasonable. But they are unable to stop them. This can make the suffering embarrassing and unbearable.

Here is an example which vividly conveys obsessive symptoms and their intimate connection to compulsive acts:
"Shirley K., a twenty three year old housewife, came to the clinic with a complaint of frequent attacks of headaches and dizziness. During the preceding three months she had been disturbed by recurring thoughts that she might harm her two year old son, Saul, either by stabbing or choking him [the obsessive thought]. She constantly had to go into his room, touch the baby, and feel him breathe in order to reassure herself that Saul was alive [the compulsive act]; otherwise, she became unbearably anxious. If she read a report in the daily paper of the murder of a child, she would become agitated, since this reinforced her fear that she too might act on her impulse. Shirley turned to the interviewer and asked, with desperation, whether this meant that she was 'going crazy' " (Goldstein and Palmer, 1975)

No matter how elaborate the complex of obsessive thoughts and compulsive rituals of the sufferer, they do not reduce anxiety. Most people suffering from Obsessive Compulsive Disorder report constant tension and dissatisfaction with their lives, and it is not unusual for this dissatisfaction to blend imperceptibly into feelings of depression.

Example of an interview
Patient: If I heard the word, like, something that had to do with germs or disease, it would be considered something bad, and so I had things that would go through my mind that were sort of like "cross that out and it'll make it okay" to hear that word.
Interviewer: What sorts of things?
Patient: Like numbers or words that seemed to be sort of like a protector.
Interviewer: What numbers and words were they?
Patient: It started out to be the number 3 and multiples of 3 and then words like "soap and water", something like that; and then the multiples of 3 got really high, and they'd end up to be 124 or something like that. It got real bad then. (Spitzer et al., 1981, p. 137)

Addiction therapy can be tough to handle and manage when you are an addict. However, if you notice that you or your loved ones are at the early stage of addiction it is better to start the therapy. The earlier you will start better are the chances of improvement.

It does not matter if you are workaholic, suffering from obsessive compulsive disorder (OCD) or you are facing any other type of addiction issues, all need you to do is to treat the condition right from the start and get the addiction therapy from your doctor as soon as possible. We are sharing the top four main benefits of having addiction therapy at early stage which will help you learn more about it.

Timely Awareness: The timely awareness of any type of disease is very important. It become even more important in case of addiction to anything like social media and video games, or whatsoever. In this case, you have to be very well aware of how you are your time and money on these things that are making you sick and leading you towards depression. Well, this is all any kind of addiction would do with the addict. Therefore, timely addiction therapy helps in diagnosing the problem and facing it at the early stage so that it is easy for you to get rid of it.

Polysubstance Use Disorder Icd 10

Early Consideration: Early consideration of any addiction, especially of gambling, is so important that you cannot even imagine it. If you catch it right at the start and consider it at that point, you probably would not get into any trouble later on because you will hopefully get rid of it. The problem will not be advanced to the next stage. So, when you get early addiction therapy, you are helping yourself move away from the problem that is probably going to bother you later on in your life.

Early Recovery: Shopping, Drugs, sex, mobile, etc are all cause of addiction in humans and that is proven from the researches done all over the world. These things are taking the minds and energies of humans. Not only this, these addictions are distracting us from the important tasks that we have to complete due to which we easily mess up everything important in life. Therefore, early addiction therapy is something that these people need to do.

Easy to Get Rid of Addiction: When you treat your addiction and substance abuse at an early stage, it is easy to get rid of it. As the stage will advance, the more difficult situation will come your way which you would not be able to recover from. All these addictions that exist right ow all need to address right from the start. This is possible only when the addict wants to go away from it or any person around him or she could help it realize the importance of early addiction therapy.

Obsessive-Compulsive Disorder Treatment

Alcohol Abuse Counseling Near Me

How it can help with the treatment of patients so they will not get addicted again? Having friends and family, and even if you are the doctor of such a patient who is going through the addiction, you should help him in a simple way. Even simple exercising can help them get out of it because they will use their energies in something positive. When they are in need and couldn’t control themselves, you can simply give them pain killer to help them relax.

Do you feel like you have to wash your car all the time?

Do you have a fear that if you don't wash your car that people will think less of you. Do you do it to the point where it makes you miserable but you do it anyway? If you do, you have OCD my friend.

There is no need to worry though. Here's why. It's great to have a clean car. After you have cleaned the car, tell yourself out loud, "I have cleaned my car and I am not going to do it again for a week!"

This may be really hard for you, since I know how it is because I used to wash my car almost every day.

I want to be the first to say that there is no shame in wanting a beautiful car, I know I do. But when it comes to the point where it is interrupting your daily functioning in life or to the point where you are doing it out of fear because you think that something bad could happen, then this is OCD and you need to stop or limit yourself.

The best thing for you to do is get it done by someone else only once a week and find a passion that you can focus on. Remember that anything in excess in nature is bad and washing your car too often will wear out the paint and waste a lot of your time.

Take action: The next time that you feel like you have to do your car when you know it's clean, ignore the impulse and tell yourself that you don't want to damage the paint or waste your time.

Smoking cessation is also a big task like any other type of addiction, so you have to majorly help the patient in it and never discourage them from getting away from addiction. You can even help them with simple words that motivate them towards the positive and leave addiction, which is in all cases a negative thing to practice. In this way, it becomes very easy for them to get rid of the bad habits.

There are so many other ways of helping such people, but you have to be patient with them in this case. Any type of forceful action can take them even deeper into the addiction problem, so you have to tackle this problem in a very sensible way. For doctors, it is an easy task because they know the protocols, but generally the friends and family must take good care of the situation if they know that the patient is going through the addiction phase.

How to Stop OCD - Obsessive Compulsive Disorder

Addiction therapy includes the sessions that help the patient get away from any type of addiction they are facing. They are treated with medicines and with simple sitting sessions in which various types of exercises are done to help the patient get rid of the addiction. It is a simple protocol that the doctors follow. According to researchers, if it is done at the start and at the right time, it helps a person get rid of addiction as early as possible. Also, the therapy does not last very long if tackled at the start. So, keep the above benefits in mind too and get your addiction therapy done. You worth much better than just revolving around one thing in your life.

Obsessive Compulsive Disorder Self Help

Anxiety disorder is the one that acts as an umbrella covering different cases of abnormal and pathological fear and anxiety. There are different types of anxiety disorder that a human can have. Examples are phobic disorder and panic disorder. Another type of anxiety disorder is the so-called OCD Compulsive disorder, which is defined as a disorder that engages a person to perform repetitive obsessions and to complete a certain "ritual" due to nervousness. While people usually experience this disorder during childhood or teen years, there also have been cases when it is diagnosed at the age of nineteen.

There are different symptoms of OCD Compulsive disorder. First is having an obsession due to recurring thoughts and images about various things like fear of germs, dirt or intruders. Images entering the mind of a person with this disorder may include acts of violence, hurting loved ones, and sexual acts. The second symptom is doing repetitive rituals such as washing hands, counting, as well as locking and unlocking doors. The third symptom, on the other hand, involves uncontrollable entering of unwanted thoughts and behaviors. People with OCD may not experience pleasure doing the rituals; rather they are relieved from the anxiety caused by the thoughts.

OCD Compulsive disorder can be genetically inherited from parents. However, there remains some who experience this even without a bloodline that has had this disorder. Oftentimes, the cause of Obsessive Compulsive Disorder cannot be determined. Nonetheless, researchers continue to pave a way towards creating medicines connected to obsessive compulsive disorder. These are made through consistent efforts to discover the connection of fear and anxiety with the brain. There have also been different research attempts in which stress and environmental factors are correlated with and considered as factors playing for obsessive compulsive disorder.

There are different methods in which OCD Compulsive Disorder can be cured. It could be through medication, psychotherapy or both. Under psychotherapy is the so called cognitive behavior therapy. Cognitive behavior therapy which is considered to be the most widely used to treat people with this disorder, helps the patient to learn new thinking approaches, behaving, or even reacting through different situations. In turn, this helps the patient to be less anxious or fearful without acting compulsively or even think about it. Another method used in psychotherapy is famously known as exposure and response prevention particularly in moderating compulsive behaviors.

Most commonly used medications for people with OCD Compulsive disorder are anti-depressants and anti-anxiety medications. Effects towards this disorder usually take around ten to twelve weeks. Some medications may have side effects like nausea, headache, or difficulty sleeping. It all depends on how the drugs react with the person. However, taking the medications in lower milligrams may help reduce these side effects. Thus, it is advisable to discuss the medicines with a personal doctor particularly when some medications are in a black box. These black boxes acts as a warning towards the patient and the doctor since using these types of antidepressants can cause suicidal thoughts.