Addiction is a major issue in the present age. From adults to teenagers and specially students everyone is addicted to wither alcohol, drugs, cigarette or more. In Eunos does not just stop here because there are other types of addictions as well like pornography and sugar obsession. The real question is how to we control these addictions and protect our youth from ruining their future.
There is a need of addiction therapy in Eunos because that is the only way we can save the society. Addiction basically is something that one should avoid because the consequences of being an addict are the same in all types of addictions. People normally do not take it seriously, but once they get caught in some kind of problem, they realize how it affected their lives in a very bad way. So, whether you are suffering from addiction or substance abuse, you have to get away from it as early as possible.
Obsessive-Compulsive Disorder - Obsessed With Cleaning
Are you obsessed with cleaning?
Do you wish that you could stop but every time you try you get major anxiety to the point where it is just unbearable and you break down and give in?
I know what it's like to feel like I have to do things that I know are ridiculous and that don't make any sense.
One thing that I learned over the years is that when we are obsessed with something that there is always a fear driving that obsession.
What is the fear that drives you to clean all the time?
Do you fear germs, do you fear that if something isn't clean you'll look bad, or that it makes you a bad person?
As humans our behavior is driven by two things, to avoid pain or to receive pleasure.
In the case of obsessions, it's usually driven by the avoiding pain part.
So now that you know that you are trying to avoid some pain, it's important to really think about what that pain is that you're trying to avoid.
Once you isolate that fear. Think about how you can face it. Really think about this and spend time pondering the different ways you can face this fear. Once you generate some ideas, it's time to put them into practice.
Here are some ideas that you can put into practice right now that will guide you along your way.
1.) refuse to perform the rituals and wait to see if the thing you fear happens or not no matter how major it may be.
2.) get medication from your doctor to help you deal with the anxiety while you go through this transition period.
3.) Get a buddy to help you. Not to be a crutch, but to challenge you to take action in facing your fears.
4.) Don't give into to saying, "I just don't have the will power or the strength, just do it.
Take action: Just take action, period.
Addiction therapy can be tough to handle and manage when you are an addict. However, if you notice that you or your loved ones are at the early stage of addiction it is better to start the therapy. The earlier you will start better are the chances of improvement.
It does not matter if you are workaholic, suffering from obsessive compulsive disorder (OCD) or you are facing any other type of addiction issues, all need you to do is to treat the condition right from the start and get the addiction therapy from your doctor as soon as possible. We are sharing the top four main benefits of having addiction therapy at early stage which will help you learn more about it.
Timely Awareness: The timely awareness of any type of disease is very important. It become even more important in case of addiction to anything like social media and video games, or whatsoever. In this case, you have to be very well aware of how you are your time and money on these things that are making you sick and leading you towards depression. Well, this is all any kind of addiction would do with the addict. Therefore, timely addiction therapy helps in diagnosing the problem and facing it at the early stage so that it is easy for you to get rid of it.
Early Consideration: Early consideration of any addiction, especially of gambling, is so important that you cannot even imagine it. If you catch it right at the start and consider it at that point, you probably would not get into any trouble later on because you will hopefully get rid of it. The problem will not be advanced to the next stage. So, when you get early addiction therapy, you are helping yourself move away from the problem that is probably going to bother you later on in your life.
Early Recovery: Shopping, Drugs, sex, mobile, etc are all cause of addiction in humans and that is proven from the researches done all over the world. These things are taking the minds and energies of humans. Not only this, these addictions are distracting us from the important tasks that we have to complete due to which we easily mess up everything important in life. Therefore, early addiction therapy is something that these people need to do.
Easy to Get Rid of Addiction: When you treat your addiction and substance abuse at an early stage, it is easy to get rid of it. As the stage will advance, the more difficult situation will come your way which you would not be able to recover from. All these addictions that exist right ow all need to address right from the start. This is possible only when the addict wants to go away from it or any person around him or she could help it realize the importance of early addiction therapy.
Evolution of Mobile Phones
How it can help with the treatment of patients so they will not get addicted again? Having friends and family, and even if you are the doctor of such a patient who is going through the addiction, you should help him in a simple way. Even simple exercising can help them get out of it because they will use their energies in something positive. When they are in need and couldn’t control themselves, you can simply give them pain killer to help them relax.
History of OCD
Most people know what OCD is, but they don't know the history behind it. OCD has changed a lot over time, especially with the new treatment methods that are available today. Individuals who suffered from this disorder in the past can vary greatly from those who suffer from it today. OCD didn't have its name back in the 14th and 15th centuries. There were simply people that had obsessions and compulsions that they could not control.
Most people believed that these were caused by supernatural forces, like the devil and demons. In time, new explanations for why people dealt with obsessions and compulsions came to light. Sufferers were known to have "scrupulosity", which meant that they dealt with an extreme anxiety that caused the disorder. While OCD might not have been called by this name, people still suffered from similar symptoms.
People who did have scrupulosity would go and see clergy members to heal them. Since so many people did deal with this, the clergy became very good with soothing the symptoms and books started to be written soon after. The earliest published account of OCD was written in 1436 by Margery Kempe. The treatment method during these times was obedience to a spiritual advisor. This was said to be the cure as long as individuals were dedicated in everything they did.
History of OCD in the 1600s
Once the 1600s hit, the medical side of this disorder started to come to light. Treatments were being challenged by those who were in the medical field. Physicians did not have a lot of tools to help treat their patients in the 1700 hundreds, so they tried a variety of different things. Some physicians even tried to treat patients by giving them laxatives and enemas, hoping they would be cured by cleansing their body. Some of the most common obsessions and compulsions in the 1700s and 1800s were: fear of syphilis, harming other people, compulsive washing and more. The number of symptoms continued to increase with each century.
History of OCD in the 1700s and 1800s
Once the 1700s were well under way, OCD sufferers were considered to be mentally ill. They were institutionalized so doctors were able to keep an eye on them and learn more about the illness. Most people were involuntary committed, even if they only showed one sign of obsession or compulsion. The institutions quickly became known as madhouses by those who were against them.
When the 19th century came around, doctors agreed that OCD was not insanity or even a form of it. This triggered the response of releasing people from asylums because they felt that patients could not benefit from them. Doctors were now interested in better classifying this illness so they could better help patients in the future and learn how to cure it. Since so many mental illnesses were becoming apparent, doctors needed to name them and learn more about how they work.
Classification of OCD
Since OCD still did not have a name, physicians would go by talking about obsessions and compulsions. The different symptoms of each of these were discussed by doctors from all over to help classify the cause. One of the most common treatments during this time was opium. In addition to this, morphine was also prescribed three times per day. Some doctors even recommended that their patients take low doses of arsenic. As the 18th century came to a close, doctors were realizing that the addictive properties of opium might outweigh the potential benefits. This meant that other treatments needed to be explored.
During the 20th century, Sigmund Freud and Pierre Janet explored this illness further to determine where it came from. This is when it became known as obsessive-compulsive disorder instead of simply obsessions and compulsions. As time grew this illness was researched and studied even more. The ideas that Freud came up with were taken over by new ideas.
More books were written, prescription medications, like Anafranil, were given and new drugs were developed. The media soon started taking notice of OCD, which is why it's become so widely recognized today. There are even charity foundations dedicated to helping sufferers find treatment options that work for them. Some people choose therapy, some read self-help books and others take medications prescribed by their physicians.
Smoking cessation is also a big task like any other type of addiction, so you have to majorly help the patient in it and never discourage them from getting away from addiction. You can even help them with simple words that motivate them towards the positive and leave addiction, which is in all cases a negative thing to practice. In this way, it becomes very easy for them to get rid of the bad habits.
There are so many other ways of helping such people, but you have to be patient with them in this case. Any type of forceful action can take them even deeper into the addiction problem, so you have to tackle this problem in a very sensible way. For doctors, it is an easy task because they know the protocols, but generally the friends and family must take good care of the situation if they know that the patient is going through the addiction phase.
Obsessive Compulsive Disorder and Astrology
Addiction therapy includes the sessions that help the patient get away from any type of addiction they are facing. They are treated with medicines and with simple sitting sessions in which various types of exercises are done to help the patient get rid of the addiction. It is a simple protocol that the doctors follow. According to researchers, if it is done at the start and at the right time, it helps a person get rid of addiction as early as possible. Also, the therapy does not last very long if tackled at the start. So, keep the above benefits in mind too and get your addiction therapy done. You worth much better than just revolving around one thing in your life.
What is OCD?
Obsessive Compulsive Disorder (OCD) affects approximately 2 - 3 % of Australians, and the same percentage worldwide. But unfortunately not a lot of people seek help as it is classed among society as an embarrassing disorder or disease.
OCD is classed as an anxiety disorder which carry with it Obsessions and Compulsions.
A person suffering OCD has something in their brain that tells them they must carry out certain tasks, rituals or behaviors or else something bad may occur. Carrying out the obsessions or compulsions might temporarily reduce the amount of anxiety they feel whilst the OCD is present.
However the anxiety starts building up again straight away..
Most OCD sufferers know that their brain thoughts are irrational and stupid, but the obsessions and compulsions are hard to resist and if resisted often lead to a sensation of sickness and also sever Anxiety.
(Please note, This site does not try and diagnose or treat any problems associated with Obsessive Compulsive Disorder, It is just a site to inform and help people with this condition and people around this condition)
Symptoms Of OCD
Obsessive Compulsive Disorder affects people in different forms and to different degrees. However all people who suffer from OCD experience obsessions along with compulsions.
Obsessions are thoughts that are unwanted, depressing, disturbing, unnerving and intrusive. In which a person cannot control. Persistent fears of a particular thing and a seemingly overwhelming need to do things perfectly are common. A person suffering OCD will experience a distressing and anxiety based thought, such as, "will my computer turn back on?", "Did i lock the car?" or "Is something wrong with me?", and a feeling of compulsion will follow to act upon that.
Obsessive compulsions are repetitive, stressful, annoying, painful and upsetting, Some of the things people obsess and portray are;
* Concern with order, symmetry (balance) and exactness
* Showering, Washing Hands
* Repetition of Activities (Usually a certain number of times)
* Turning things on and off
* Starring at objects to make sure the object is ok, or off
* Need for constant reassurance
* Skin lesions because of picking at the skin
* Repeated thoughts that you've done something wrong
* Nervous Ticks
* Unusual Body Movements
During this time the person suffering OCD can feel;
* Increased heart rate
OCD not only affect the sufferer but also family and friends, and leads to a terrible life of stress, sometimes to the point where the sufferer is unable to leave the house.
Cause's Of OCD
The causes are supposebly not fully understood. Some people believe that obsessive-compulsive behavior is a psychological disorder. Whilst others that obsessive-compulsive behavior is caused by abnormalities in the brain.
I believe most OCD sufferers are incline to have this disorder due to genetic and hereditary factors.
However OCD is likely to be the result of several factors and is affected by stressful life events, and family history.
Treatment Of OCD
Medication - medication can be used to change the ways the brain acts and its chemical balance, This may not work in some cases.
Some of the medication used to treat OCD are;
Celexa - Citalopram - Up to 60 mg/day.
Luvox - Fluvoxamine - Up to 300 mg/day.
Paxil - Paroxetine - 40-60 mg/day.
Prozac - Fluoxetine - 40-80 mg/day.
Zoloft - Sertraline - Up to 200 mg/day.
Valium - Diazepam - As Doctors Ordered
(Please note, these medications do not cure OCD and should never be taken without consulting a doctor. I am only stating this medication for information and research purposes only.)
Cognitive Behaviour Therapy - A doctoror psychologist talks with the person suffering OCD about their symptoms, and tries to work out thinking patterns and different ways of coping.
Support Groups - Join in conversations with other people suffering OCD and learn there ways of living.
Exercise - Carry out a physical activity, but make sure you are listening to music or talking to someone, Never let your brain drift off. Your OCD will become worse
Play Games - Concentrating on games whether electronic or board games, help you forget about the Obsessions and Compulsions
CRY, YELL and SCREAM - Not advised but it works for me
Talk to a friend - Letting someone know can really benefit you, making sure you don't feel alone.