We are aware of the facts that millions of people around the world are addicted or suffering from substance abuse and though we are safe in Singapore we are not 100% immune. The real issue is that people do not share the problem because they are afraid of the insults and negative comments. This leads to serious issues where even treatment and medication cannot help to treat them. That is why getting addiction therapy in Singapore is important.
However, before going into therapy it is important to understand whether you are addicted or not. You should know that there are various types of addictions. You can be addicted to sugar if you cannot resist yourself from eating sweet products. It is very difficult to get away from the addiction once you are caught into it. In recent surveys and researches in Singapore, it is proven that addiction brings so many negative emotions in a person, like depression, anxiety, jealousy, and much more. So, it is very essential that it is treated in the right way and at the right time.
Broken Cell Phones - Neglecting Our Most Precious Electronic Obsession
What is OCD?
Obsessive Compulsive Disorder (OCD) affects approximately 2 - 3 % of Australians, and the same percentage worldwide. But unfortunately not a lot of people seek help as it is classed among society as an embarrassing disorder or disease.
OCD is classed as an anxiety disorder which carry with it Obsessions and Compulsions.
A person suffering OCD has something in their brain that tells them they must carry out certain tasks, rituals or behaviors or else something bad may occur. Carrying out the obsessions or compulsions might temporarily reduce the amount of anxiety they feel whilst the OCD is present.
However the anxiety starts building up again straight away..
Most OCD sufferers know that their brain thoughts are irrational and stupid, but the obsessions and compulsions are hard to resist and if resisted often lead to a sensation of sickness and also sever Anxiety.
(Please note, This site does not try and diagnose or treat any problems associated with Obsessive Compulsive Disorder, It is just a site to inform and help people with this condition and people around this condition)
Symptoms Of OCD
Obsessive Compulsive Disorder affects people in different forms and to different degrees. However all people who suffer from OCD experience obsessions along with compulsions.
Obsessions are thoughts that are unwanted, depressing, disturbing, unnerving and intrusive. In which a person cannot control. Persistent fears of a particular thing and a seemingly overwhelming need to do things perfectly are common. A person suffering OCD will experience a distressing and anxiety based thought, such as, "will my computer turn back on?", "Did i lock the car?" or "Is something wrong with me?", and a feeling of compulsion will follow to act upon that.
Obsessive compulsions are repetitive, stressful, annoying, painful and upsetting, Some of the things people obsess and portray are;
* Concern with order, symmetry (balance) and exactness
* Showering, Washing Hands
* Repetition of Activities (Usually a certain number of times)
* Turning things on and off
* Starring at objects to make sure the object is ok, or off
* Need for constant reassurance
* Skin lesions because of picking at the skin
* Repeated thoughts that you've done something wrong
* Nervous Ticks
* Unusual Body Movements
During this time the person suffering OCD can feel;
* Increased heart rate
OCD not only affect the sufferer but also family and friends, and leads to a terrible life of stress, sometimes to the point where the sufferer is unable to leave the house.
Cause's Of OCD
The causes are supposebly not fully understood. Some people believe that obsessive-compulsive behavior is a psychological disorder. Whilst others that obsessive-compulsive behavior is caused by abnormalities in the brain.
I believe most OCD sufferers are incline to have this disorder due to genetic and hereditary factors.
However OCD is likely to be the result of several factors and is affected by stressful life events, and family history.
Treatment Of OCD
Medication - medication can be used to change the ways the brain acts and its chemical balance, This may not work in some cases.
Some of the medication used to treat OCD are;
Celexa - Citalopram - Up to 60 mg/day.
Luvox - Fluvoxamine - Up to 300 mg/day.
Paxil - Paroxetine - 40-60 mg/day.
Prozac - Fluoxetine - 40-80 mg/day.
Zoloft - Sertraline - Up to 200 mg/day.
Valium - Diazepam - As Doctors Ordered
(Please note, these medications do not cure OCD and should never be taken without consulting a doctor. I am only stating this medication for information and research purposes only.)
Cognitive Behaviour Therapy - A doctoror psychologist talks with the person suffering OCD about their symptoms, and tries to work out thinking patterns and different ways of coping.
Support Groups - Join in conversations with other people suffering OCD and learn there ways of living.
Exercise - Carry out a physical activity, but make sure you are listening to music or talking to someone, Never let your brain drift off. Your OCD will become worse
Play Games - Concentrating on games whether electronic or board games, help you forget about the Obsessions and Compulsions
CRY, YELL and SCREAM - Not advised but it works for me
Talk to a friend - Letting someone know can really benefit you, making sure you don't feel alone.
This article is majorly about what an addiction therapy is, what are its important aspects that every one of us should know, and them how AlertenSafe addiction therapy can help us to get rid of different types of addictions.
In simple words, addiction therapy is a treatment that is done for the people who are either suffering from addiction and substance abuse or maybe they are into social media or mobile addiction. These are the major type of addictions that people are suffering from these days. You need to get back into your normal state when you get addicted and that is done by the addiction therapy. It includes exercising, medication and other sessions to get you get out of it as early as possible.
For instance, you are workaholic, or you are into gambling and pornography, you would probably know that at one point when you start to do these things too much, they start to affect your health. This is how it works and tarps you. You only think that this is something that you enjoy doing, while it takes away all the good moments from your life, just because you are doing it too much. So, all you need to have is addiction therapy at this stage. Another sign that you are addicted is whether people around you start saying that you are always busy, you do not have time or due to substance abuse you have red eyes. Right at the start, when you get such comments, you have to become conscious and start seeking help from the addiction therapist in Singapore against this problem.
Obsessive-Compulsive Disorder - Obsessed With Cleaning
The importance of addiction therapy is very well now by almost every person in Singapore because it is a much talked about topic. Although the fact is quite a point and true that it is not given as much importance as it should be given, still its importance is still there and needs to be taken into consideration. There are so many reasons why it is so important to have timely addiction therapy.
Well, the major reason behind this is that it helps in early awareness and acknowledgment of the problem. After this, you can consider the problem and try to recover from it before it gets too late to get rid of it. It is the basic step to start with if you are suffering from the addiction problem because other than this there is no proper way out. So, realize that importance and get your addiction therapy as early as possible from the doctor that is specialized in this field of medicine.
Addiction therapy helps you get away from the addiction in a very simple way, and most of the times just with sitting session and without a medication or pain killer. Given below are some of the points that will help you know how it helps to recover from all types of addictions that one can possibly have.
1. The general and main goal of saving a person from addiction, especially gambling, drugs, and sex is to save that person from all types of negative thoughts. As we all know that this type of addiction comes from the negative emotions so they are dealt with to help the person get out of it as early as possible.
2. As long after the addiction therapy, you still want to go back and get that thing done that you used to do, but the therapy is so strong that it does not allow the person to go back. It basically makes the mind of patient very strong against that addiction.
3. It deals with the underlying issues of the addiction and then it starts to remove them one by one. For instance, you want smoking cessation, but you go back again and again. The therapist will seek for the reason behind it and help you remove that. In this way when the reason is no more there, the addiction will be lost automatically.
4. You will also be provided with the things that will help you cope with this addiction, and later on with the stress that you feel while craving for it. So, no matter if you are having alcohol or cigarette addiction or sugar obsession, you will get rid of it in very short time.
How to Stop OCD - Obsessive Compulsive Disorder
Addiction therapy is an important field in medical science that is helping people around the world. Our addiction therapy is must for both situations to keep the patient healthy and stable. You should also try to get the therapy if you feel you are having some kind of addiction problem that is bothering you right now. Addiction therapy will provide you with all the stools to stop that craving and at the same time give you stress reliever to calm down. We in AlertenSafe are here to help you out with the process. Our team of expert therapists will not only understand you problem but also help you to get over your addiction so you can live a healthy life.
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