Yio Chu Kang Hair Plucking Habit

Addiction is a major issue in the present age. From adults to teenagers and specially students everyone is addicted to wither alcohol, drugs, cigarette or more. In Yio Chu Kang does not just stop here because there are other types of addictions as well like pornography and sugar obsession. The real question is how to we control these addictions and protect our youth from ruining their future.

There is a need of addiction therapy in Yio Chu Kang because that is the only way we can save the society. Addiction basically is something that one should avoid because the consequences of being an addict are the same in all types of addictions. People normally do not take it seriously, but once they get caught in some kind of problem, they realize how it affected their lives in a very bad way. So, whether you are suffering from addiction or substance abuse, you have to get away from it as early as possible.

Obsessive-Compulsive Disorder - Washing Hands, the Classic OCD Symptom

Sensorimotor Obsessive Compulsive Disorder

Do you have one of the most common types of OCD? Excessively washing your hands?

You are definitely not alone on this one. You just need to take solace in the fact that this one is not as hard to overcome as you think.

First let's take a look at why you do it. What are you afraid of? What bad thing will happen if you don't do it? Then try not washing your hands and see if that bad thing happens, no matter how serious or life threatening you think it may be. I can assure you that it did not happen by you not washing your hands more than normal.

You should only wash your hands when other people who don't have OCD wash their hands I'm talking about people who care about hygiene who actually wash their hands. Realize that if you wash your hands too much, you are wasting your time and you don't want to be a time waster do you?

Realize that washing your hands excessively will lead to chaffing of the hands and will cause other irritations that are not worth it.

What you should do is when you feel like you have to go wash your hands more than usual, just refuse to do it. You are going to feel a lot of anxiety follow depending on the severity of your condition, but I can assure you that no tragedy will befall you because you did not excessively wash your hands.

Take action: Only wash your hands when people who don't have OCD normally would if they are hygienic.

Addiction therapy can be tough to handle and manage when you are an addict. However, if you notice that you or your loved ones are at the early stage of addiction it is better to start the therapy. The earlier you will start better are the chances of improvement.

It does not matter if you are workaholic, suffering from obsessive compulsive disorder (OCD) or you are facing any other type of addiction issues, all need you to do is to treat the condition right from the start and get the addiction therapy from your doctor as soon as possible. We are sharing the top four main benefits of having addiction therapy at early stage which will help you learn more about it.

Timely Awareness: The timely awareness of any type of disease is very important. It become even more important in case of addiction to anything like social media and video games, or whatsoever. In this case, you have to be very well aware of how you are your time and money on these things that are making you sick and leading you towards depression. Well, this is all any kind of addiction would do with the addict. Therefore, timely addiction therapy helps in diagnosing the problem and facing it at the early stage so that it is easy for you to get rid of it.

Obsessive Compulsive Love Disorder

Early Consideration: Early consideration of any addiction, especially of gambling, is so important that you cannot even imagine it. If you catch it right at the start and consider it at that point, you probably would not get into any trouble later on because you will hopefully get rid of it. The problem will not be advanced to the next stage. So, when you get early addiction therapy, you are helping yourself move away from the problem that is probably going to bother you later on in your life.

Early Recovery: Shopping, Drugs, sex, mobile, etc are all cause of addiction in humans and that is proven from the researches done all over the world. These things are taking the minds and energies of humans. Not only this, these addictions are distracting us from the important tasks that we have to complete due to which we easily mess up everything important in life. Therefore, early addiction therapy is something that these people need to do.

Easy to Get Rid of Addiction: When you treat your addiction and substance abuse at an early stage, it is easy to get rid of it. As the stage will advance, the more difficult situation will come your way which you would not be able to recover from. All these addictions that exist right ow all need to address right from the start. This is possible only when the addict wants to go away from it or any person around him or she could help it realize the importance of early addiction therapy.

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Common Obsessions And Compulsions

How it can help with the treatment of patients so they will not get addicted again? Having friends and family, and even if you are the doctor of such a patient who is going through the addiction, you should help him in a simple way. Even simple exercising can help them get out of it because they will use their energies in something positive. When they are in need and couldn’t control themselves, you can simply give them pain killer to help them relax.

Anxiety disorder is the one that acts as an umbrella covering different cases of abnormal and pathological fear and anxiety. There are different types of anxiety disorder that a human can have. Examples are phobic disorder and panic disorder. Another type of anxiety disorder is the so-called OCD Compulsive disorder, which is defined as a disorder that engages a person to perform repetitive obsessions and to complete a certain "ritual" due to nervousness. While people usually experience this disorder during childhood or teen years, there also have been cases when it is diagnosed at the age of nineteen.

There are different symptoms of OCD Compulsive disorder. First is having an obsession due to recurring thoughts and images about various things like fear of germs, dirt or intruders. Images entering the mind of a person with this disorder may include acts of violence, hurting loved ones, and sexual acts. The second symptom is doing repetitive rituals such as washing hands, counting, as well as locking and unlocking doors. The third symptom, on the other hand, involves uncontrollable entering of unwanted thoughts and behaviors. People with OCD may not experience pleasure doing the rituals; rather they are relieved from the anxiety caused by the thoughts.

OCD Compulsive disorder can be genetically inherited from parents. However, there remains some who experience this even without a bloodline that has had this disorder. Oftentimes, the cause of Obsessive Compulsive Disorder cannot be determined. Nonetheless, researchers continue to pave a way towards creating medicines connected to obsessive compulsive disorder. These are made through consistent efforts to discover the connection of fear and anxiety with the brain. There have also been different research attempts in which stress and environmental factors are correlated with and considered as factors playing for obsessive compulsive disorder.

There are different methods in which OCD Compulsive Disorder can be cured. It could be through medication, psychotherapy or both. Under psychotherapy is the so called cognitive behavior therapy. Cognitive behavior therapy which is considered to be the most widely used to treat people with this disorder, helps the patient to learn new thinking approaches, behaving, or even reacting through different situations. In turn, this helps the patient to be less anxious or fearful without acting compulsively or even think about it. Another method used in psychotherapy is famously known as exposure and response prevention particularly in moderating compulsive behaviors.

Most commonly used medications for people with OCD Compulsive disorder are anti-depressants and anti-anxiety medications. Effects towards this disorder usually take around ten to twelve weeks. Some medications may have side effects like nausea, headache, or difficulty sleeping. It all depends on how the drugs react with the person. However, taking the medications in lower milligrams may help reduce these side effects. Thus, it is advisable to discuss the medicines with a personal doctor particularly when some medications are in a black box. These black boxes acts as a warning towards the patient and the doctor since using these types of antidepressants can cause suicidal thoughts.

Smoking cessation is also a big task like any other type of addiction, so you have to majorly help the patient in it and never discourage them from getting away from addiction. You can even help them with simple words that motivate them towards the positive and leave addiction, which is in all cases a negative thing to practice. In this way, it becomes very easy for them to get rid of the bad habits.

There are so many other ways of helping such people, but you have to be patient with them in this case. Any type of forceful action can take them even deeper into the addiction problem, so you have to tackle this problem in a very sensible way. For doctors, it is an easy task because they know the protocols, but generally the friends and family must take good care of the situation if they know that the patient is going through the addiction phase.

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Addiction therapy includes the sessions that help the patient get away from any type of addiction they are facing. They are treated with medicines and with simple sitting sessions in which various types of exercises are done to help the patient get rid of the addiction. It is a simple protocol that the doctors follow. According to researchers, if it is done at the start and at the right time, it helps a person get rid of addiction as early as possible. Also, the therapy does not last very long if tackled at the start. So, keep the above benefits in mind too and get your addiction therapy done. You worth much better than just revolving around one thing in your life.

Primarily Obsessional Ocd Symptoms

What is OCD?

Obsessive Compulsive Disorder (OCD) affects approximately 2 - 3 % of Australians, and the same percentage worldwide. But unfortunately not a lot of people seek help as it is classed among society as an embarrassing disorder or disease.

OCD is classed as an anxiety disorder which carry with it Obsessions and Compulsions.

A person suffering OCD has something in their brain that tells them they must carry out certain tasks, rituals or behaviors or else something bad may occur. Carrying out the obsessions or compulsions might temporarily reduce the amount of anxiety they feel whilst the OCD is present.

However the anxiety starts building up again straight away..

Most OCD sufferers know that their brain thoughts are irrational and stupid, but the obsessions and compulsions are hard to resist and if resisted often lead to a sensation of sickness and also sever Anxiety.

(Please note, This site does not try and diagnose or treat any problems associated with Obsessive Compulsive Disorder, It is just a site to inform and help people with this condition and people around this condition)

Symptoms Of OCD

Obsessive Compulsive Disorder affects people in different forms and to different degrees. However all people who suffer from OCD experience obsessions along with compulsions.

Obsessions are thoughts that are unwanted, depressing, disturbing, unnerving and intrusive. In which a person cannot control. Persistent fears of a particular thing and a seemingly overwhelming need to do things perfectly are common. A person suffering OCD will experience a distressing and anxiety based thought, such as, "will my computer turn back on?", "Did i lock the car?" or "Is something wrong with me?", and a feeling of compulsion will follow to act upon that.

Obsessive compulsions are repetitive, stressful, annoying, painful and upsetting, Some of the things people obsess and portray are;

* Concern with order, symmetry (balance) and exactness

* Cleaning

* Showering, Washing Hands

* Praying

* Worrying

* Repetition of Activities (Usually a certain number of times)

* Turning things on and off

* Starring at objects to make sure the object is ok, or off

* Need for constant reassurance

* Skin lesions because of picking at the skin

* Repeated thoughts that you've done something wrong

* Nervous Ticks

* Unusual Body Movements

During this time the person suffering OCD can feel;

* Angry

* Stressed

* Depressed

* Upset

* Worried

* Violent

* Embarrassed

* Anxious

* Sick

* Increased heart rate

* Nervous

* Tired

OCD not only affect the sufferer but also family and friends, and leads to a terrible life of stress, sometimes to the point where the sufferer is unable to leave the house.

Cause's Of OCD

The causes are supposebly not fully understood. Some people believe that obsessive-compulsive behavior is a psychological disorder. Whilst others that obsessive-compulsive behavior is caused by abnormalities in the brain.

I believe most OCD sufferers are incline to have this disorder due to genetic and hereditary factors.

However OCD is likely to be the result of several factors and is affected by stressful life events, and family history.

Treatment Of OCD

Medication - medication can be used to change the ways the brain acts and its chemical balance, This may not work in some cases.

Some of the medication used to treat OCD are;

Celexa - Citalopram - Up to 60 mg/day.

Luvox - Fluvoxamine - Up to 300 mg/day.

Paxil - Paroxetine - 40-60 mg/day.

Prozac - Fluoxetine - 40-80 mg/day.

Zoloft - Sertraline - Up to 200 mg/day.

Valium - Diazepam - As Doctors Ordered

(Please note, these medications do not cure OCD and should never be taken without consulting a doctor. I am only stating this medication for information and research purposes only.)

Cognitive Behaviour Therapy - A doctoror psychologist talks with the person suffering OCD about their symptoms, and tries to work out thinking patterns and different ways of coping.

Support Groups - Join in conversations with other people suffering OCD and learn there ways of living.

Exercise - Carry out a physical activity, but make sure you are listening to music or talking to someone, Never let your brain drift off. Your OCD will become worse

Play Games - Concentrating on games whether electronic or board games, help you forget about the Obsessions and Compulsions

CRY, YELL and SCREAM - Not advised but it works for me

Talk to a friend - Letting someone know can really benefit you, making sure you don't feel alone.