Addiction is a major issue in the present age. From adults to teenagers and specially students everyone is addicted to wither alcohol, drugs, cigarette or more. In Toa Payoh does not just stop here because there are other types of addictions as well like pornography and sugar obsession. The real question is how to we control these addictions and protect our youth from ruining their future.
There is a need of addiction therapy in Toa Payoh because that is the only way we can save the society. Addiction basically is something that one should avoid because the consequences of being an addict are the same in all types of addictions. People normally do not take it seriously, but once they get caught in some kind of problem, they realize how it affected their lives in a very bad way. So, whether you are suffering from addiction or substance abuse, you have to get away from it as early as possible.
Obsessive-Compulsive Disorder - OCD and Always Washing Your Car
Do you have one of the most common types of OCD? Excessively washing your hands?
You are definitely not alone on this one. You just need to take solace in the fact that this one is not as hard to overcome as you think.
First let's take a look at why you do it. What are you afraid of? What bad thing will happen if you don't do it? Then try not washing your hands and see if that bad thing happens, no matter how serious or life threatening you think it may be. I can assure you that it did not happen by you not washing your hands more than normal.
You should only wash your hands when other people who don't have OCD wash their hands I'm talking about people who care about hygiene who actually wash their hands. Realize that if you wash your hands too much, you are wasting your time and you don't want to be a time waster do you?
Realize that washing your hands excessively will lead to chaffing of the hands and will cause other irritations that are not worth it.
What you should do is when you feel like you have to go wash your hands more than usual, just refuse to do it. You are going to feel a lot of anxiety follow depending on the severity of your condition, but I can assure you that no tragedy will befall you because you did not excessively wash your hands.
Take action: Only wash your hands when people who don't have OCD normally would if they are hygienic.
Addiction therapy can be tough to handle and manage when you are an addict. However, if you notice that you or your loved ones are at the early stage of addiction it is better to start the therapy. The earlier you will start better are the chances of improvement.
It does not matter if you are workaholic, suffering from obsessive compulsive disorder (OCD) or you are facing any other type of addiction issues, all need you to do is to treat the condition right from the start and get the addiction therapy from your doctor as soon as possible. We are sharing the top four main benefits of having addiction therapy at early stage which will help you learn more about it.
Timely Awareness: The timely awareness of any type of disease is very important. It become even more important in case of addiction to anything like social media and video games, or whatsoever. In this case, you have to be very well aware of how you are your time and money on these things that are making you sick and leading you towards depression. Well, this is all any kind of addiction would do with the addict. Therefore, timely addiction therapy helps in diagnosing the problem and facing it at the early stage so that it is easy for you to get rid of it.
Early Consideration: Early consideration of any addiction, especially of gambling, is so important that you cannot even imagine it. If you catch it right at the start and consider it at that point, you probably would not get into any trouble later on because you will hopefully get rid of it. The problem will not be advanced to the next stage. So, when you get early addiction therapy, you are helping yourself move away from the problem that is probably going to bother you later on in your life.
Early Recovery: Shopping, Drugs, sex, mobile, etc are all cause of addiction in humans and that is proven from the researches done all over the world. These things are taking the minds and energies of humans. Not only this, these addictions are distracting us from the important tasks that we have to complete due to which we easily mess up everything important in life. Therefore, early addiction therapy is something that these people need to do.
Easy to Get Rid of Addiction: When you treat your addiction and substance abuse at an early stage, it is easy to get rid of it. As the stage will advance, the more difficult situation will come your way which you would not be able to recover from. All these addictions that exist right ow all need to address right from the start. This is possible only when the addict wants to go away from it or any person around him or she could help it realize the importance of early addiction therapy.
Teenage Relationship Dangers - Alcohol Abuse
How it can help with the treatment of patients so they will not get addicted again? Having friends and family, and even if you are the doctor of such a patient who is going through the addiction, you should help him in a simple way. Even simple exercising can help them get out of it because they will use their energies in something positive. When they are in need and couldn’t control themselves, you can simply give them pain killer to help them relax.
Derealization (DR) is an alteration in the perception or experience of the external world so that it seems strange or unreal. (This definition is from Wikipedia (tm)).
Sometimes when we experience a traumatic event, we may develop derealization and in the brain's attempt to cope with this new perception and shock, we may develop OCD as a way of coping and dealing with our new angle of perception.
The derealization may go away, but the OCD may remain. So it must be dealt with as a normal case of OCD. Even if the derealization is from a neurological disorder or some other physical disorder, that should be treated as a separate case and the OCD also as a separate case.
One you have seen your doctor and found out what the cause and treatment should be for your derealization, then you should seek help for the OCD that may or may not have been caused by your derealization.
You must now still stop performing rituals, go through the anxiety of not performing them and repeat the process until you get stronger at not performing rituals.
It's important that whenever you have a condition besides OCD, that that be taken care of so that your recovery over OCD can be made much easier.
Take action: Today is a good day to make an appointment with your doctor and get some answers on your derealization. Find out if you have anything physical that could be contributing to your OCD. Get a treatment plan to take care of that issue if there is one. If not, work direction on the OCD and find out how to become OCD free. That should be the bulk of your research, not on about the condition, but how to get rid of it, how to be cured of it.
Smoking cessation is also a big task like any other type of addiction, so you have to majorly help the patient in it and never discourage them from getting away from addiction. You can even help them with simple words that motivate them towards the positive and leave addiction, which is in all cases a negative thing to practice. In this way, it becomes very easy for them to get rid of the bad habits.
There are so many other ways of helping such people, but you have to be patient with them in this case. Any type of forceful action can take them even deeper into the addiction problem, so you have to tackle this problem in a very sensible way. For doctors, it is an easy task because they know the protocols, but generally the friends and family must take good care of the situation if they know that the patient is going through the addiction phase.
Obsessive Compulsive Disorder
Addiction therapy includes the sessions that help the patient get away from any type of addiction they are facing. They are treated with medicines and with simple sitting sessions in which various types of exercises are done to help the patient get rid of the addiction. It is a simple protocol that the doctors follow. According to researchers, if it is done at the start and at the right time, it helps a person get rid of addiction as early as possible. Also, the therapy does not last very long if tackled at the start. So, keep the above benefits in mind too and get your addiction therapy done. You worth much better than just revolving around one thing in your life.
OCD Coaching is something that is becoming more popular as a form of treatment for those suffering from this disorder. People with OCD often are aware of how irrational and abnormal their fears and compulsions are, but they can't seem to let go of them. Through life coaching a person is helped through the process of letting go and taking control over their fears and compulsions. Additionally, OCD Coaching can help them to learn how to live with their OCD without letting it take over their life.
A Little About OCD
OCD or Obsessive Compulsive Disorder is a condition that is based on fear and anxiety. A person with OCD is overwhelmed by fears and is driven to compulsive behaviors which usually include counting, putting things in order and repeating actions. OCD makes a person believe that if they fail to act a certain way or carry out their compulsions then their fear will become a reality. This disorder can become so bad that it takes control over a person's life and they feel their compulsions are dictating everything they do.
Finding a treatment for OCD is not an option. It is something that you have to do when you suffer from this disorder. Your life and the life of everyone you love are affected by OCD, so you have to get help for yourself and for them. Fortunately, it is possible for you to treat your OCD and get on with your life OCD-free.
OCD Coaching is based on the idea of treating OCD as a behavioral condition and not a mental disorder. OCD has often been treated as a mental disorder, which meant treating with medication and psychotherapy. These methods often worked, but were not a complete solution. With OCD Coaching, a person gets a complete treatment that will help them live their life without having to ever worry about OCD again.
OCD Coaching works through altering behavior and mind patterns that lead to the OCD compulsions. Coaching works by helping a person overcome fears, face fears and learn to rationally deal with fears. The person is taught how to fight off the OCD and control it, so that it does not start to take over their life again. The things that a person learns through coaching are things that they will use for the rest of their lives so that OCD never is a problem again.
Life coaching for OCD uses some traditional exposure therapy mixed with traditional life coaching therapy. The idea is that talking through OCD alone is not enough to treat the problem. The person has to both talk through it and be exposed to fears so they can learn to control it. It is a one-on-one treatment that approaches OCD from all angles to ensure a person can overcome the disorder.
OCD Coaching is well worth considering if you suffer from the disorder or if you have a loved one that does. It is not easy living with OCD and traditional treatments often drop the ball when it comes to a long term solution. Through coaching a person with OCD can finally live a life free from compulsions and fears.