Home

Counseling: Get Rid Of Addiction, Obsessive Compulsive Disorder (OCD)

Addiction is a global issue that needs acknowledgment if we want to save ourselves from the disturbing consequences that comes with it. This problem is increasing with the passage of time and you will be surprised to know that there are various types of addictions that we do not even know about.

The real reason addiction is a major world wide issue is because people start to hide that they are addicted just to stay away from further negative comments and insults. AlertenSafe believes this creates hopelessness in the patient because they are not motivated to quit and live a healthy life. So, we should be aware of the problem, realize how serious it could be, and also need to know that how we can manage or help an addict person in getting rid of it as early as possible.

Anxiety disorder is the one that acts as an umbrella covering different cases of abnormal and pathological fear and anxiety. There are different types of anxiety disorder that a human can have. Examples are phobic disorder and panic disorder. Another type of anxiety disorder is the so-called OCD Compulsive disorder, which is defined as a disorder that engages a person to perform repetitive obsessions and to complete a certain "ritual" due to nervousness. While people usually experience this disorder during childhood or teen years, there also have been cases when it is diagnosed at the age of nineteen.

There are different symptoms of OCD Compulsive disorder. First is having an obsession due to recurring thoughts and images about various things like fear of germs, dirt or intruders. Images entering the mind of a person with this disorder may include acts of violence, hurting loved ones, and sexual acts. The second symptom is doing repetitive rituals such as washing hands, counting, as well as locking and unlocking doors. The third symptom, on the other hand, involves uncontrollable entering of unwanted thoughts and behaviors. People with OCD may not experience pleasure doing the rituals; rather they are relieved from the anxiety caused by the thoughts.

OCD Compulsive disorder can be genetically inherited from parents. However, there remains some who experience this even without a bloodline that has had this disorder. Oftentimes, the cause of Obsessive Compulsive Disorder cannot be determined. Nonetheless, researchers continue to pave a way towards creating medicines connected to obsessive compulsive disorder. These are made through consistent efforts to discover the connection of fear and anxiety with the brain. There have also been different research attempts in which stress and environmental factors are correlated with and considered as factors playing for obsessive compulsive disorder.

There are different methods in which OCD Compulsive Disorder can be cured. It could be through medication, psychotherapy or both. Under psychotherapy is the so called cognitive behavior therapy. Cognitive behavior therapy which is considered to be the most widely used to treat people with this disorder, helps the patient to learn new thinking approaches, behaving, or even reacting through different situations. In turn, this helps the patient to be less anxious or fearful without acting compulsively or even think about it. Another method used in psychotherapy is famously known as exposure and response prevention particularly in moderating compulsive behaviors.

Most commonly used medications for people with OCD Compulsive disorder are anti-depressants and anti-anxiety medications. Effects towards this disorder usually take around ten to twelve weeks. Some medications may have side effects like nausea, headache, or difficulty sleeping. It all depends on how the drugs react with the person. However, taking the medications in lower milligrams may help reduce these side effects. Thus, it is advisable to discuss the medicines with a personal doctor particularly when some medications are in a black box. These black boxes acts as a warning towards the patient and the doctor since using these types of antidepressants can cause suicidal thoughts.

Obsessive Compulsive Disorder Psychotherapy

A common misconception is that people are only addicted to alcohol or drugs. But you will be surprised to know that sugar addiction is the most common issue in kids and teenagers. The best solution to this problem is spreading awareness and taking sessions of addiction therapy. We, at AlertenSafe, are here to help you with our expertise in the following ways.

What is addiction therapy ?

Addiction therapy is a type of psychological and medicinal treatment of something that is bothering you too much. It is disturbing you in a way that you do it again and again and after doing that you feel guilty about it. Some people call it even Obsessive-Compulsive Disorder (OCD) which is addiction to something that you cannot stop thinking about using or doing.

The addiction therapy is done by our specialist therapist who have completed their degrees in this field. Although we all consider ourselves therapists at some point when we are giving your suggestions, that is not the actual therapy that can help someone.

For addictions that are serious like alcohol, sex, pornography, cigarette, etc you need professional help that is provided by the addiction therapists. So, when you feel that you are getting into some kind of addiction, rush to the doctors and discuss your problem. This is the most helpful thing that you can do for yourself because it helps in early diagnosis of the problem, then early consideration in the right way, and ultimately you get rid of it at early stage without the need for medicines and exercising. So, you can say that addiction therapy is helpful for addict individuals who fail to cope up with their problems by themselves.

How it treats different types of addictions in Singapore ?

According to the surveys conducted by our Alertensafe team, one in almost 5 people is suffering from one or another type of addiction. Well, this figure is quite alarming because the ratio is stretching with each passing day. The new type of addictions is introducing that is causing depression and anxiety in society. Given below are some of the addiction types that people face most of the time at present.
1. Drugs and rinks addiction are the topmost right now in the world which is affecting half of the addicts all over the world.
2. Social media and mobile addiction is another sign of Obsessive-Compulsive Disorder (OCD) that is affecting the mental health of people by taking them into anxiety cycles which they cannot get out of easily.
3. The third most important type of addiction is gambling that is taking the youngsters by storm as it distracts them from the right path. They cannot study and focus on anything in their lives and then start taking other types o things that make them addicted to multiple things at the same time.

How addiction therapy can help in treatment?

Well, addiction therapy is the only way that can help in dealing and helping the addicted person for dealing with the problem. It is very simple to deal with addictions if the therapy is done in the right way. Those at the early stage would only need to have sitting sessions, while those at the later stages would need to have medicinal treatment and even exercising on regular basis. So, all you have to do being an addict is that you take care of yourself by reaching out to the therapist who is the only person who could help you out in this situation.

Apa Itu Obsessive Compulsive Disorder

Addiction Withdrawal Symptoms

There are so many withdrawal symptoms of addiction that you can observe immediately when you are getting the addiction therapy. No matter if it is from sex, gambling, or drugs, you will feel similar symptoms almost in every case. So, let us see what are they actually.
1. At the very start, you start to start to feel ache in your head along with dizziness in your body. But slowly it fades away and you get normal in almost a month.
2. You might also start feeling chest tightness in some addiction cases and even to the point of feeling difficulty in breathing. It mostly happens during smoking cessation.
3. Palpitations and uneasy heartbeat may also be felt by many addicts when they are trying to stop taking in food or drinks of which they are addicts.
4. Nausea and stomach ache can also occur in any type of drug addiction therapy because the body is not accepting the change that you are treating it with. So, these symptoms will definitely appear.
5. You might also feel the tension in your muscles and uneasiness in the whole body when you are withdrawing from the addiction at the early stages of treatment.

No matter if a person is a workaholic, drinks too much alcohol, use social media all the time or maybe stick to mobile, are all suffering from addiction. Too much of anything is addiction and when it went to a point when it starts to bother your normal life and mental condition, you should know that you have become an addict. At this point, you would need to seek the help of a therapist that deals with addiction cases. If you do that at early stage, it is the best possible favor you could do for yourself, and to get rid of this problem without going into detailed medicinal treatment and other necessary sitting sessions.

AlertenSafe advocates on timely psychological treatment for everyone affected. For details read below: