Kallang Compulsive Thoughts

Addiction is a major issue in the present age. From adults to teenagers and specially students everyone is addicted to wither alcohol, drugs, cigarette or more. In Kallang does not just stop here because there are other types of addictions as well like pornography and sugar obsession. The real question is how to we control these addictions and protect our youth from ruining their future.

There is a need of addiction therapy in Kallang because that is the only way we can save the society. Addiction basically is something that one should avoid because the consequences of being an addict are the same in all types of addictions. People normally do not take it seriously, but once they get caught in some kind of problem, they realize how it affected their lives in a very bad way. So, whether you are suffering from addiction or substance abuse, you have to get away from it as early as possible.

Compulsive Disorder - Why Do We Need Routines?

Obsessive Compulsive Decluttering

It has long been noted that human beings are creatures of habit. We all tend to gravitate toward established routines that enable us to make order out of our daily existence. For many people, however - around two percent of the population at any given time, the natural desire for order and routine can evolve into something much more dangerous to mental and emotional health.

In fact, for people suffering from this obsessive compulsive disorder (OCD) life can become a constant battle to overcome the undesired thoughts and impulses that impede their ability to live a normal life. Overcoming any type of compulsive disorder often requires those who suffer from the illness to break with their established routines and question why they need such routines in the first place.

Why are routines important?

The very fact that routines are so commonly adopted by almost all individuals is one of the biggest obstacles sufferers of compulsive disorder face in their attempts to break out of their cycle of obsession and compulsion. Still, routines remain an important part of our lives. They provide security and a sense of order that is otherwise hard to come by in a universe that can all too often seem capricious and arbitrary. By contrast, routines tend to reassure most people that there are patterns to life that can be relied upon on a daily basis. Unfortunately, these routines can often get out of hand in cases where compulsive disorder manifests.

How bad is OCD?

Obsessive compulsive disorder can be debilitating for many people, affecting their ability to live otherwise normal lives. Routine is not the enemy of the person suffering from any type of compulsive disorder, but some aspects of an individual routine can sometimes begin to exert an unreasonable amount of influence in life. The worst part of compulsive disorder is that even those patients who recognize its existence in their lives find themselves unable to resist the obsessive and compulsive behavior that it causes.

However, there are some who believe that the underlying fears that trigger obsessive thoughts that lead to compulsive disorder behavior may be able to be managed better if the patient can somehow break free of total reliance on routine, or through better management of the routine itself. For instance, since most OCD involves repetitious cleaning, examination of locks and appliances, and other activities, one way to diminish the underlying fears that cause such compulsions may be as simple as using a checklist to note when things are done.

Is it just another form of routine?

Of course, there will be those who say that trying to affect compulsive disorder by introducing yet another form of routine into the patient's life might be a less than ideal solution. However, given that both the OCD and ordinary human routines have their origins in one level of fear or another, using a routine checklist to help manage and reassure the compulsive disorder patient may help to satisfy the underlying fears that cause such over-reliance on compulsive routines. It is a simple way to satisfy the human need for routine while also providing a vehicle to diminish the levels of compulsion these patients feel.

Addiction therapy can be tough to handle and manage when you are an addict. However, if you notice that you or your loved ones are at the early stage of addiction it is better to start the therapy. The earlier you will start better are the chances of improvement.

It does not matter if you are workaholic, suffering from obsessive compulsive disorder (OCD) or you are facing any other type of addiction issues, all need you to do is to treat the condition right from the start and get the addiction therapy from your doctor as soon as possible. We are sharing the top four main benefits of having addiction therapy at early stage which will help you learn more about it.

Timely Awareness: The timely awareness of any type of disease is very important. It become even more important in case of addiction to anything like social media and video games, or whatsoever. In this case, you have to be very well aware of how you are your time and money on these things that are making you sick and leading you towards depression. Well, this is all any kind of addiction would do with the addict. Therefore, timely addiction therapy helps in diagnosing the problem and facing it at the early stage so that it is easy for you to get rid of it.

Common Obsessions And Compulsions

Early Consideration: Early consideration of any addiction, especially of gambling, is so important that you cannot even imagine it. If you catch it right at the start and consider it at that point, you probably would not get into any trouble later on because you will hopefully get rid of it. The problem will not be advanced to the next stage. So, when you get early addiction therapy, you are helping yourself move away from the problem that is probably going to bother you later on in your life.

Early Recovery: Shopping, Drugs, sex, mobile, etc are all cause of addiction in humans and that is proven from the researches done all over the world. These things are taking the minds and energies of humans. Not only this, these addictions are distracting us from the important tasks that we have to complete due to which we easily mess up everything important in life. Therefore, early addiction therapy is something that these people need to do.

Easy to Get Rid of Addiction: When you treat your addiction and substance abuse at an early stage, it is easy to get rid of it. As the stage will advance, the more difficult situation will come your way which you would not be able to recover from. All these addictions that exist right ow all need to address right from the start. This is possible only when the addict wants to go away from it or any person around him or she could help it realize the importance of early addiction therapy.

Compulsive Disorder - Why Do We Need Routines?

Obsessive Compulsive Disorder In Arabic

How it can help with the treatment of patients so they will not get addicted again? Having friends and family, and even if you are the doctor of such a patient who is going through the addiction, you should help him in a simple way. Even simple exercising can help them get out of it because they will use their energies in something positive. When they are in need and couldn’t control themselves, you can simply give them pain killer to help them relax.

What is OCD?

Obsessive Compulsive Disorder (OCD) affects approximately 2 - 3 % of Australians, and the same percentage worldwide. But unfortunately not a lot of people seek help as it is classed among society as an embarrassing disorder or disease.

OCD is classed as an anxiety disorder which carry with it Obsessions and Compulsions.

A person suffering OCD has something in their brain that tells them they must carry out certain tasks, rituals or behaviors or else something bad may occur. Carrying out the obsessions or compulsions might temporarily reduce the amount of anxiety they feel whilst the OCD is present.

However the anxiety starts building up again straight away..

Most OCD sufferers know that their brain thoughts are irrational and stupid, but the obsessions and compulsions are hard to resist and if resisted often lead to a sensation of sickness and also sever Anxiety.

(Please note, This site does not try and diagnose or treat any problems associated with Obsessive Compulsive Disorder, It is just a site to inform and help people with this condition and people around this condition)

Symptoms Of OCD

Obsessive Compulsive Disorder affects people in different forms and to different degrees. However all people who suffer from OCD experience obsessions along with compulsions.

Obsessions are thoughts that are unwanted, depressing, disturbing, unnerving and intrusive. In which a person cannot control. Persistent fears of a particular thing and a seemingly overwhelming need to do things perfectly are common. A person suffering OCD will experience a distressing and anxiety based thought, such as, "will my computer turn back on?", "Did i lock the car?" or "Is something wrong with me?", and a feeling of compulsion will follow to act upon that.

Obsessive compulsions are repetitive, stressful, annoying, painful and upsetting, Some of the things people obsess and portray are;

* Concern with order, symmetry (balance) and exactness

* Cleaning

* Showering, Washing Hands

* Praying

* Worrying

* Repetition of Activities (Usually a certain number of times)

* Turning things on and off

* Starring at objects to make sure the object is ok, or off

* Need for constant reassurance

* Skin lesions because of picking at the skin

* Repeated thoughts that you've done something wrong

* Nervous Ticks

* Unusual Body Movements

During this time the person suffering OCD can feel;

* Angry

* Stressed

* Depressed

* Upset

* Worried

* Violent

* Embarrassed

* Anxious

* Sick

* Increased heart rate

* Nervous

* Tired

OCD not only affect the sufferer but also family and friends, and leads to a terrible life of stress, sometimes to the point where the sufferer is unable to leave the house.

Cause's Of OCD

The causes are supposebly not fully understood. Some people believe that obsessive-compulsive behavior is a psychological disorder. Whilst others that obsessive-compulsive behavior is caused by abnormalities in the brain.

I believe most OCD sufferers are incline to have this disorder due to genetic and hereditary factors.

However OCD is likely to be the result of several factors and is affected by stressful life events, and family history.

Treatment Of OCD

Medication - medication can be used to change the ways the brain acts and its chemical balance, This may not work in some cases.

Some of the medication used to treat OCD are;

Celexa - Citalopram - Up to 60 mg/day.

Luvox - Fluvoxamine - Up to 300 mg/day.

Paxil - Paroxetine - 40-60 mg/day.

Prozac - Fluoxetine - 40-80 mg/day.

Zoloft - Sertraline - Up to 200 mg/day.

Valium - Diazepam - As Doctors Ordered

(Please note, these medications do not cure OCD and should never be taken without consulting a doctor. I am only stating this medication for information and research purposes only.)

Cognitive Behaviour Therapy - A doctoror psychologist talks with the person suffering OCD about their symptoms, and tries to work out thinking patterns and different ways of coping.

Support Groups - Join in conversations with other people suffering OCD and learn there ways of living.

Exercise - Carry out a physical activity, but make sure you are listening to music or talking to someone, Never let your brain drift off. Your OCD will become worse

Play Games - Concentrating on games whether electronic or board games, help you forget about the Obsessions and Compulsions

CRY, YELL and SCREAM - Not advised but it works for me

Talk to a friend - Letting someone know can really benefit you, making sure you don't feel alone.

Smoking cessation is also a big task like any other type of addiction, so you have to majorly help the patient in it and never discourage them from getting away from addiction. You can even help them with simple words that motivate them towards the positive and leave addiction, which is in all cases a negative thing to practice. In this way, it becomes very easy for them to get rid of the bad habits.

There are so many other ways of helping such people, but you have to be patient with them in this case. Any type of forceful action can take them even deeper into the addiction problem, so you have to tackle this problem in a very sensible way. For doctors, it is an easy task because they know the protocols, but generally the friends and family must take good care of the situation if they know that the patient is going through the addiction phase.

What is OCD? Understanding Obsessive Compulsive Disorder and the Symptoms

Addiction therapy includes the sessions that help the patient get away from any type of addiction they are facing. They are treated with medicines and with simple sitting sessions in which various types of exercises are done to help the patient get rid of the addiction. It is a simple protocol that the doctors follow. According to researchers, if it is done at the start and at the right time, it helps a person get rid of addiction as early as possible. Also, the therapy does not last very long if tackled at the start. So, keep the above benefits in mind too and get your addiction therapy done. You worth much better than just revolving around one thing in your life.

Obsessive Compulsive Disorder Foundation

OCD (Obsessive Compulsive Disorder) is an anxiety disorder. It is characterized by distressing intrusive obsessive thoughts or repetitive compulsive actions. Obsessions are ideas, images and impulses that run through the person 's mind over and over again. People who have OCD often have other kinds of anxiety, like phobias or panic attacks, also may have depression, attention deficit hyperactivity disorder (ADHD), an eating disorder or a learning disorder such as dyslexia.

Medical Astrologer's View:

DOB: 18-06-1985, TOB: 06.41 PM IST, LAT 16N34 LONG 82E01

The Native is suffering from nervous disorder, OCD and depression along with severe stress and problems like shivering of body, remembering his own breath, losing concentration so quickly at many times, feeling lonely, mentally hurt and developed a complete negative attitude towards life and lost his Job because of abnormal mental situation and no concentration.

Aries is the first sign of Zodiac and stands for Head and Brain. Mars, the Lord of Aries rules over Head and all diseases related to the Head and Brain. Sun rules the vital fluid in the body. Ascendant is also to be considered. So affliction to Aries and Ascendant and their lords and the planets Sun, Mars in an astrology birth chart will cause disease of the brain.

The fifth house from ascendant in an astrology chart rules over the wisdom or intelligence. Afflictions to the 5th house and to the Moon or Mercury will also cause mental disease. Moon governs the mind intellect and affliction to Moon will cause mental excitement or depression. Mercury controls the entire nervous system and intelligence and any affliction to Mercury will cause mental imbalance. Saturn or Rahu afflicts Moon or Mercury; the native may get to mental depression. Gemini is the sign of reasoning and Cancer is the sign of emotions and severe afflictions to these signs will also cause mental disorder.

For a Sagittarius ascendant, Mars and the Sun are benefics. Venus, Saturn and Mercury are evil and Jupiter and the Moon neutrals in an astrology chart. Here Aries is the 5th House and its lord Mars is placed in 7th house in Gemini and placed in Arudra star ruled by Rahu. Aries is also afflicted by the placement of Venus and Rahu. Venus and Rahu are placed in Bharani star aspected by malefics Saturn and Ketu from Libra. And thus Moon is severely afflicted. Four planets Sun, Moon, Mars and Mercury are placed in Gemini sign and heavily afflicted create mental disturbances. Mars and Mercury are placed in Arudra star ruled by Rahu. Sun and Moon are placed in Mrigasira star ruled by Mars.

Mercury rules the nervous system and Saturn rules the windy pressure in the nervous system. 3rd house from Zodiac is Gemini and rules over nerves. Conjunction or affliction of Sun and Moon in an horoscope causes mental disease. Afflicted Mercury and Moon in Gemini, 3rd house from Zodiac, in astrology birth chart cause mental disease. 6th house, the house of disease is Taurus and its ruler Venus is severely afflicted here. Saturn and Ketu are placed in Libra and Rahu is placed in Bharani star. The Lord of the 6th, Venus is placed in its debilitated sign Virgo and weak. 6th house is aspected by ascendant lord Jupiter.

Rahu's placement in the 5th house[trine] aspected by Saturn create mental problems. Ascendant lord Jupiter is weak by its placement in Capricorn and afflicted by Saturn. Saturn and Ketu are placed in Visakha Star ruled by Jupiter. In Navamsa chart [D9] Moon is afflicted by Rahu and Sun and Mercury is afflicted by Saturn and debilitated Venus. In Drekkana [D3] Chart Moon is placed in Gemini and afflicted by Saturn, Sun and Ketu. Mercury is also severely afflicted here.

In Shashtamsa [D6] chart, Moon is afflicted by Sun, Venus and Mercury. Mercury too afflicted here by Saturn and Mars. Fifth house of the D6 chart is Virgo and afflicted by Saturn and Sun in D6 is afflicted by Rahu and Ketu indicating mental problems. Conjunction of Sun and Moon in Aries in D6 is the clear indication of mental trouble. A weak Moon in the 12th house of D6 chart indicates mental difficulties. Mercury is afflicted in the 3rd house and Moon is placed in 12th house in D6 indicates mental disease.

The association of Moon and Mercury is not favourable in astrology chart and the native will have the feeling of guilt, insecurity and suspicion. Affliction to the Moon will affect the mind and suffer by his own imagination. All these afflictions to the significators in the astrology birth chart and divisional charts are responsible for nervous disorder and mental depression.

Certain postures of yoga are beneficial for treating depression. The Simhasana (lion pose) yoga posture increases the glow of the face by providing more oxygen to the facial muscles. Matsyasana (fish pose) is posture also helps in providing relief from tension and relaxes the mind and the body.

Rasayana treatment, head massaging (like sirovasti, thalam), meditation are involved in Ayurvedic depression cure treatments. Wearing a three Mukhi Rudraksha will help to get confidence and energy to face any situation. It is very useful for those who suffer from depression, anxiety, and guilt induced complexes.