We are aware of the facts that millions of people around the world are addicted or suffering from substance abuse and though we are safe in Singapore we are not 100% immune. The real issue is that people do not share the problem because they are afraid of the insults and negative comments. This leads to serious issues where even treatment and medication cannot help to treat them. That is why getting addiction therapy in Singapore is important.
However, before going into therapy it is important to understand whether you are addicted or not. You should know that there are various types of addictions. You can be addicted to sugar if you cannot resist yourself from eating sweet products. It is very difficult to get away from the addiction once you are caught into it. In recent surveys and researches in Singapore, it is proven that addiction brings so many negative emotions in a person, like depression, anxiety, jealousy, and much more. So, it is very essential that it is treated in the right way and at the right time.
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What causes Obsessive Compulsive Disorder?
There are a number of theories as to what lies beneath this troubling disorder. One prominent school of thought is that an anxiety disorder develops when children come to fear their own unconscious impulses and use defense mechanisms to lessen the resulting anxiety. What distinguishes obsessive-compulsive disorder from other anxiety disorders is that the battle between anxiety-provoking internal impulses and anxiety-reducing defense mechanisms is not buried in the unconscious but rather is played out in explicit and dramatic thoughts and actions. The internal impulses usually take the form of obsessive thoughts, and the defenses appear as counter-thoughts or compulsions.
Bridges to Recovery understands the suffering that goes on when an individual has this psychiatric disorder. Residential treatment in our community helps an individual learn to address the underlying issues. Individual therapy four times per week and regular visits with our staff psychiatrist are part of our clinical treatment approach. Learning to recognize the opportunities of time between impulsive thoughts and impulsive behaviors are part of the recovery process.
An excerpt from Macbeth...
Doctor: What is it she does now? Look how she rubs her hands.
Gentlewoman: It is an accustomed action with her, to seem thus washing her hands. I have known her to continue in this a quarter of an hour.
Lady Macbeth: Yet here's a spot. Out damned spot! Out I say!... Yet, who would have thought the old man to have had so much blood in him?" (Macbeth, Act V, Scene 1)
Obsessive-Compulsive Disorder (OCD) is an anxiety disorder characterized by unwanted, tormenting, and persistent thoughts or ideas. The thoughts feel both intrusive and foreign to people that experience them. The thought may be offensive because it represents a blatant sexual or aggressive idea, or it may be neutral. Attempts to ignore or resist these thoughts may arouse even more anxiety, and before long they come back stronger than ever. In Obsessive Compulsive Disorder, obsessions are more than just thoughts; rather, they are impulses to perform some disturbing deed. Those suffering from obsessive-compulsive disorder seldom act out their hostile or sexual fantasies, but they live in dread that they will. They are quite aware that their thoughts are excessive and inappropriate, yet they are experienced as repugnant and painful.
An excerpt from Spitzer
"He now spent hours each night 'rehashing' the day's events, especially interactions with friends and teachers, endlessly making 'right' in his mind any and all regrets. He likened the process to playing a videotape of each event over and over again in his mind, asking himself if he had behaved properly and telling himself that he had done his best, or had said the right thing every step of the way. He would do this while sitting at his desk, supposedly studying; and it was not unusual for him to look at the clock after such a period of rumination and note that, to his surprise, two or three hours had elapsed" (Spitzer et al., 1981, pp 20-21)
Compulsive actions are another component of this disabling syndrome. These are repetitive acts an individual feels compelled to carry out without understanding as to why. If you have ever left for a vacation and returned home to check if you had locked the front door or left the oven on, then you may have some insight into the relationship between an obsessive thought and a compulsive action. The behaviors, or "rituals", are often carried out in hopes of preventing or stopping the unwanted thoughts and reducing anxiety. Compulsive rituals only provide temporary relief, but not performing them dramatically increases anxiety. Common sources of anxiety for victims of OCD include being contaminated by germs or dirt, requiring the sufferer to wash repeatedly, incessant doubt requiring the person to check the locks, doors, and windows over and over, or a desire for order requiring straightening, the repetition of words, praying, or counting. These symptoms cause significant distress and interfere with daily life. Sufferers of OCD often realize that their behavior is excessive or unreasonable. But they are unable to stop them. This can make the suffering embarrassing and unbearable.
Here is an example which vividly conveys obsessive symptoms and their intimate connection to compulsive acts:
"Shirley K., a twenty three year old housewife, came to the clinic with a complaint of frequent attacks of headaches and dizziness. During the preceding three months she had been disturbed by recurring thoughts that she might harm her two year old son, Saul, either by stabbing or choking him [the obsessive thought]. She constantly had to go into his room, touch the baby, and feel him breathe in order to reassure herself that Saul was alive [the compulsive act]; otherwise, she became unbearably anxious. If she read a report in the daily paper of the murder of a child, she would become agitated, since this reinforced her fear that she too might act on her impulse. Shirley turned to the interviewer and asked, with desperation, whether this meant that she was 'going crazy' " (Goldstein and Palmer, 1975)
No matter how elaborate the complex of obsessive thoughts and compulsive rituals of the sufferer, they do not reduce anxiety. Most people suffering from Obsessive Compulsive Disorder report constant tension and dissatisfaction with their lives, and it is not unusual for this dissatisfaction to blend imperceptibly into feelings of depression.
Example of an interview
Patient: If I heard the word, like, something that had to do with germs or disease, it would be considered something bad, and so I had things that would go through my mind that were sort of like "cross that out and it'll make it okay" to hear that word.
Interviewer: What sorts of things?
Patient: Like numbers or words that seemed to be sort of like a protector.
Interviewer: What numbers and words were they?
Patient: It started out to be the number 3 and multiples of 3 and then words like "soap and water", something like that; and then the multiples of 3 got really high, and they'd end up to be 124 or something like that. It got real bad then. (Spitzer et al., 1981, p. 137)
This article is majorly about what an addiction therapy is, what are its important aspects that every one of us should know, and them how AlertenSafe addiction therapy can help us to get rid of different types of addictions.
In simple words, addiction therapy is a treatment that is done for the people who are either suffering from addiction and substance abuse or maybe they are into social media or mobile addiction. These are the major type of addictions that people are suffering from these days. You need to get back into your normal state when you get addicted and that is done by the addiction therapy. It includes exercising, medication and other sessions to get you get out of it as early as possible.
For instance, you are workaholic, or you are into gambling and pornography, you would probably know that at one point when you start to do these things too much, they start to affect your health. This is how it works and tarps you. You only think that this is something that you enjoy doing, while it takes away all the good moments from your life, just because you are doing it too much. So, all you need to have is addiction therapy at this stage. Another sign that you are addicted is whether people around you start saying that you are always busy, you do not have time or due to substance abuse you have red eyes. Right at the start, when you get such comments, you have to become conscious and start seeking help from the addiction therapist in Singapore against this problem.
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The importance of addiction therapy is very well now by almost every person in Singapore because it is a much talked about topic. Although the fact is quite a point and true that it is not given as much importance as it should be given, still its importance is still there and needs to be taken into consideration. There are so many reasons why it is so important to have timely addiction therapy.
Well, the major reason behind this is that it helps in early awareness and acknowledgment of the problem. After this, you can consider the problem and try to recover from it before it gets too late to get rid of it. It is the basic step to start with if you are suffering from the addiction problem because other than this there is no proper way out. So, realize that importance and get your addiction therapy as early as possible from the doctor that is specialized in this field of medicine.
Addiction therapy helps you get away from the addiction in a very simple way, and most of the times just with sitting session and without a medication or pain killer. Given below are some of the points that will help you know how it helps to recover from all types of addictions that one can possibly have.
1. The general and main goal of saving a person from addiction, especially gambling, drugs, and sex is to save that person from all types of negative thoughts. As we all know that this type of addiction comes from the negative emotions so they are dealt with to help the person get out of it as early as possible.
2. As long after the addiction therapy, you still want to go back and get that thing done that you used to do, but the therapy is so strong that it does not allow the person to go back. It basically makes the mind of patient very strong against that addiction.
3. It deals with the underlying issues of the addiction and then it starts to remove them one by one. For instance, you want smoking cessation, but you go back again and again. The therapist will seek for the reason behind it and help you remove that. In this way when the reason is no more there, the addiction will be lost automatically.
4. You will also be provided with the things that will help you cope with this addiction, and later on with the stress that you feel while craving for it. So, no matter if you are having alcohol or cigarette addiction or sugar obsession, you will get rid of it in very short time.
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Addiction therapy is an important field in medical science that is helping people around the world. Our addiction therapy is must for both situations to keep the patient healthy and stable. You should also try to get the therapy if you feel you are having some kind of addiction problem that is bothering you right now. Addiction therapy will provide you with all the stools to stop that craving and at the same time give you stress reliever to calm down. We in AlertenSafe are here to help you out with the process. Our team of expert therapists will not only understand you problem but also help you to get over your addiction so you can live a healthy life.
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